Crispy Chicken Cobb with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Cobb with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Cobb with Fresh Herbs

A vibrant twist on the classic Cobb, featuring a crispy herb-coated chicken breast paired with a medley of fresh greens, cherry tomatoes, a perfectly boiled egg, lean turkey bacon, and creamy avocado. This dish combines crunchy textures and fresh herbs for a satisfying meal that's as nutritious as it is delicious.

Try 7 days free, then $12.99 / mo.

NUTRITION

464kcal
Protein
48.6g
Fat
24.4g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Large Egg

1 slice Turkey Bacon

1 cup Mixed Salad Greens

1/2 cup Cherry Tomatoes (halved)

1/4 Avocado

1 tsp Olive Oil

1 tbsp Grated Parmesan Cheese

2 tbsp Fresh Mixed Herbs (chopped)

Salt & Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F if finishing the chicken in the oven; alternatively, prepare a skillet over medium-high heat.

  • 2

    Pat the chicken breast dry and season lightly with salt and black pepper.

  • 3

    Mix the chopped fresh herbs with the grated Parmesan cheese. Gently press this mixture onto the surface of the chicken breast to create a thin, crispy coating.

  • 4

    Heat a drizzle of olive oil in a skillet over medium-high heat. Sear the chicken breast for 3-4 minutes on each side until the coating is crispy and the chicken is nearly cooked through.

  • 5

    If needed for extra crispiness and to ensure full cooking, transfer the chicken to the preheated oven for an additional 5-7 minutes.

  • 6

    While the chicken finishes cooking, prepare the other components. Roughly chop the mixed salad greens and halve the cherry tomatoes. Peel and slice the avocado.

  • 7

    Boil the egg until hard-boiled (about 9-10 minutes), cool, peel, and slice it.

  • 8

    Crisp the turkey bacon in a small pan over medium heat until it reaches your desired texture.

  • 9

    Assemble the dish by layering the mixed greens on a plate, then placing the sliced avocado, halved cherry tomatoes, sliced egg, and crumbled turkey bacon. Top with the crispy herb-coated chicken breast.

  • 10

    Drizzle any remaining olive oil over the assembled dish, add an extra pinch of salt and pepper if needed, and enjoy your balanced, protein-packed meal.

Crispy Chicken Cobb with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Cobb with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Cobb with Fresh Herbs

A vibrant twist on the classic Cobb, featuring a crispy herb-coated chicken breast paired with a medley of fresh greens, cherry tomatoes, a perfectly boiled egg, lean turkey bacon, and creamy avocado. This dish combines crunchy textures and fresh herbs for a satisfying meal that's as nutritious as it is delicious.

NUTRITION

464kcal
Protein
48.6g
Fat
24.4g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Large Egg

1 slice Turkey Bacon

1 cup Mixed Salad Greens

1/2 cup Cherry Tomatoes (halved)

1/4 Avocado

1 tsp Olive Oil

1 tbsp Grated Parmesan Cheese

2 tbsp Fresh Mixed Herbs (chopped)

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F if finishing the chicken in the oven; alternatively, prepare a skillet over medium-high heat.

  • 2

    Pat the chicken breast dry and season lightly with salt and black pepper.

  • 3

    Mix the chopped fresh herbs with the grated Parmesan cheese. Gently press this mixture onto the surface of the chicken breast to create a thin, crispy coating.

  • 4

    Heat a drizzle of olive oil in a skillet over medium-high heat. Sear the chicken breast for 3-4 minutes on each side until the coating is crispy and the chicken is nearly cooked through.

  • 5

    If needed for extra crispiness and to ensure full cooking, transfer the chicken to the preheated oven for an additional 5-7 minutes.

  • 6

    While the chicken finishes cooking, prepare the other components. Roughly chop the mixed salad greens and halve the cherry tomatoes. Peel and slice the avocado.

  • 7

    Boil the egg until hard-boiled (about 9-10 minutes), cool, peel, and slice it.

  • 8

    Crisp the turkey bacon in a small pan over medium heat until it reaches your desired texture.

  • 9

    Assemble the dish by layering the mixed greens on a plate, then placing the sliced avocado, halved cherry tomatoes, sliced egg, and crumbled turkey bacon. Top with the crispy herb-coated chicken breast.

  • 10

    Drizzle any remaining olive oil over the assembled dish, add an extra pinch of salt and pepper if needed, and enjoy your balanced, protein-packed meal.