Protein-Rich Double Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Double Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Double Chocolate Mug Cake

Enjoy a speedy, protein-packed treat with rich double chocolate flavor! This mug cake combines chocolate protein powder, egg whites, and unsweetened cocoa to deliver a moist, satisfying dessert that doubles as a balanced meal option. Perfect for when you need a quick, nutritious boost, its fluffy texture and decadent taste will delight your palate while supporting your protein goals.

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NUTRITION

329kcal
Protein
45.8g
Fat
8.7g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

3 large Egg Whites

2 tbsp Unsweetened Cocoa Powder

1/4 cup Nonfat Greek Yogurt

2 tbsp Almond Flour

1 tsp Honey

1/4 tsp Baking Powder

1/2 tsp Vanilla Extract

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PREPARATION

  • 1

    In a microwave-safe mug, whisk together the egg whites until slightly frothy.

  • 2

    Add the chocolate protein powder, unsweetened cocoa powder, almond flour, nonfat Greek yogurt, honey, baking powder, and vanilla extract to the mug.

  • 3

    Mix all ingredients well until a smooth and uniform batter forms. If the batter is too thick, add a splash of water or unsweetened almond milk.

  • 4

    Microwave on high for 60 to 90 seconds. Keep an eye on the mug cake as microwave powers vary. The cake should rise and appear set but remain moist in the center.

  • 5

    Let the mug cake cool for a minute before enjoying directly from the mug or transferring to a plate. Enjoy your protein-rich, double chocolate treat!

Protein-Rich Double Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Double Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Double Chocolate Mug Cake

Enjoy a speedy, protein-packed treat with rich double chocolate flavor! This mug cake combines chocolate protein powder, egg whites, and unsweetened cocoa to deliver a moist, satisfying dessert that doubles as a balanced meal option. Perfect for when you need a quick, nutritious boost, its fluffy texture and decadent taste will delight your palate while supporting your protein goals.

NUTRITION

329kcal
Protein
45.8g
Fat
8.7g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

3 large Egg Whites

2 tbsp Unsweetened Cocoa Powder

1/4 cup Nonfat Greek Yogurt

2 tbsp Almond Flour

1 tsp Honey

1/4 tsp Baking Powder

1/2 tsp Vanilla Extract

PREPARATION

  • 1

    In a microwave-safe mug, whisk together the egg whites until slightly frothy.

  • 2

    Add the chocolate protein powder, unsweetened cocoa powder, almond flour, nonfat Greek yogurt, honey, baking powder, and vanilla extract to the mug.

  • 3

    Mix all ingredients well until a smooth and uniform batter forms. If the batter is too thick, add a splash of water or unsweetened almond milk.

  • 4

    Microwave on high for 60 to 90 seconds. Keep an eye on the mug cake as microwave powers vary. The cake should rise and appear set but remain moist in the center.

  • 5

    Let the mug cake cool for a minute before enjoying directly from the mug or transferring to a plate. Enjoy your protein-rich, double chocolate treat!