Crispy Herb-Crusted Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Crusted Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Crusted Salmon with Roasted Vegetables

Savor this dish featuring a perfectly crispy, herb-crusted salmon paired with a medley of roasted broccoli and red bell pepper. The robust flavors of fresh herbs and a hint of olive oil elevate the natural taste of the salmon while keeping the plate light, nutritious, and utterly inviting.

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NUTRITION

375kcal
Protein
34.2g
Fat
23g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

1/2 cup Red Bell Pepper

1 tsp Extra Virgin Olive Oil

1 tsp Mixed Dried Herbs

1/2 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine the mixed dried herbs, garlic powder, salt, and pepper.

  • 3

    Pat dry the salmon fillet and lightly drizzle with olive oil, then rub the herb mixture evenly over the top to create a crust.

  • 4

    Chop the broccoli into florets and slice the red bell pepper. Toss them lightly with a small spray of olive oil, salt, and pepper.

  • 5

    Place the salmon fillet in the center of the baking sheet and arrange the vegetables around it in a single layer.

  • 6

    Roast in the oven for approximately 12-15 minutes, until the salmon is cooked through and the vegetables are slightly charred and tender.

  • 7

    Remove from oven, plate up, and serve immediately for a deliciously crisp and nutritious meal.

Crispy Herb-Crusted Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Crusted Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Crusted Salmon with Roasted Vegetables

Savor this dish featuring a perfectly crispy, herb-crusted salmon paired with a medley of roasted broccoli and red bell pepper. The robust flavors of fresh herbs and a hint of olive oil elevate the natural taste of the salmon while keeping the plate light, nutritious, and utterly inviting.

NUTRITION

375kcal
Protein
34.2g
Fat
23g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

1/2 cup Red Bell Pepper

1 tsp Extra Virgin Olive Oil

1 tsp Mixed Dried Herbs

1/2 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine the mixed dried herbs, garlic powder, salt, and pepper.

  • 3

    Pat dry the salmon fillet and lightly drizzle with olive oil, then rub the herb mixture evenly over the top to create a crust.

  • 4

    Chop the broccoli into florets and slice the red bell pepper. Toss them lightly with a small spray of olive oil, salt, and pepper.

  • 5

    Place the salmon fillet in the center of the baking sheet and arrange the vegetables around it in a single layer.

  • 6

    Roast in the oven for approximately 12-15 minutes, until the salmon is cooked through and the vegetables are slightly charred and tender.

  • 7

    Remove from oven, plate up, and serve immediately for a deliciously crisp and nutritious meal.