Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

YOUR SOLIN GENERATED RECIPE

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

A vibrant medley of crisp vegetables, tender grilled chicken, and tangy herb-marinated feta, all tossed together with a bright lemon-olive oil dressing. This salad delivers a refreshing burst of Mediterranean flavors with every bite.

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NUTRITION

338kcal
Protein
36.7g
Fat
15g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1.5 oz Herb-Marinated Feta Cheese

1 cup Cherry Tomatoes

0.5 cup Diced Cucumber

0.25 cup Diced Red Onion

0.5 cup Diced Bell Pepper

5 Kalamata Olives

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

  • 1

    If not already prepared, grill the chicken breast until fully cooked and slice it into bite-sized pieces.

  • 2

    In a bowl, combine halved cherry tomatoes, diced cucumber, diced red onion, and diced bell pepper.

  • 3

    Add the Kalamata olives to the vegetable mix.

  • 4

    Gently toss in the herb-marinated feta cheese to distribute its flavors throughout the salad.

  • 5

    Place the sliced grilled chicken over the chopped vegetables.

  • 6

    Drizzle the extra virgin olive oil and fresh lemon juice over the salad. Season with a pinch of salt and cracked black pepper to taste.

  • 7

    Toss the salad lightly to ensure even distribution of dressing and serve immediately.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

YOUR SOLIN GENERATED RECIPE

Fresh Mediterranean Chopped Salad with Herb-Marinated Feta

A vibrant medley of crisp vegetables, tender grilled chicken, and tangy herb-marinated feta, all tossed together with a bright lemon-olive oil dressing. This salad delivers a refreshing burst of Mediterranean flavors with every bite.

NUTRITION

338kcal
Protein
36.7g
Fat
15g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1.5 oz Herb-Marinated Feta Cheese

1 cup Cherry Tomatoes

0.5 cup Diced Cucumber

0.25 cup Diced Red Onion

0.5 cup Diced Bell Pepper

5 Kalamata Olives

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

PREPARATION

  • 1

    If not already prepared, grill the chicken breast until fully cooked and slice it into bite-sized pieces.

  • 2

    In a bowl, combine halved cherry tomatoes, diced cucumber, diced red onion, and diced bell pepper.

  • 3

    Add the Kalamata olives to the vegetable mix.

  • 4

    Gently toss in the herb-marinated feta cheese to distribute its flavors throughout the salad.

  • 5

    Place the sliced grilled chicken over the chopped vegetables.

  • 6

    Drizzle the extra virgin olive oil and fresh lemon juice over the salad. Season with a pinch of salt and cracked black pepper to taste.

  • 7

    Toss the salad lightly to ensure even distribution of dressing and serve immediately.