5-Ingredient Sheet Pan Lemon Herb Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

5-Ingredient Sheet Pan Lemon Herb Chicken

YOUR SOLIN GENERATED RECIPE

5-Ingredient Sheet Pan Lemon Herb Chicken

Enjoy a simple, vibrant sheet pan meal featuring tender lemon herb chicken paired with roasted broccoli and sweet cherry tomatoes, all lightly drizzled with olive oil for a burst of flavor and a healthy dose of nutritious goodness.

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NUTRITION

369kcal
Protein
45.9g
Fat
18.6g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

6 ounce Chicken Breast (approx. 170g)

1 cup Broccoli (chopped, approx. 91g)

1 cup Cherry Tomatoes (approx. 150g)

1 half Lemon (juice, approx. 30g)

1 tablespoon Olive Oil (approx. 14g)

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C) and line a sheet pan with parchment paper.

  • 2

    Place the chicken breast in the center of the sheet pan. Arrange the broccoli and cherry tomatoes around the chicken.

  • 3

    Drizzle the olive oil over the chicken and vegetables. Squeeze the juice of half a lemon evenly over everything.

  • 4

    Season the chicken and vegetables with salt, pepper, and your favorite dried herbs (such as thyme or rosemary) to taste.

  • 5

    Roast in the oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender.

  • 6

    Remove from the oven, let rest for a few minutes, then serve warm.

5-Ingredient Sheet Pan Lemon Herb Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

5-Ingredient Sheet Pan Lemon Herb Chicken

YOUR SOLIN GENERATED RECIPE

5-Ingredient Sheet Pan Lemon Herb Chicken

Enjoy a simple, vibrant sheet pan meal featuring tender lemon herb chicken paired with roasted broccoli and sweet cherry tomatoes, all lightly drizzled with olive oil for a burst of flavor and a healthy dose of nutritious goodness.

NUTRITION

369kcal
Protein
45.9g
Fat
18.6g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

6 ounce Chicken Breast (approx. 170g)

1 cup Broccoli (chopped, approx. 91g)

1 cup Cherry Tomatoes (approx. 150g)

1 half Lemon (juice, approx. 30g)

1 tablespoon Olive Oil (approx. 14g)

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C) and line a sheet pan with parchment paper.

  • 2

    Place the chicken breast in the center of the sheet pan. Arrange the broccoli and cherry tomatoes around the chicken.

  • 3

    Drizzle the olive oil over the chicken and vegetables. Squeeze the juice of half a lemon evenly over everything.

  • 4

    Season the chicken and vegetables with salt, pepper, and your favorite dried herbs (such as thyme or rosemary) to taste.

  • 5

    Roast in the oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender.

  • 6

    Remove from the oven, let rest for a few minutes, then serve warm.