Name: Honey-Mustard Glazed Ham with Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Lean Ham; 1 medium Sweet Potato; 1 tablespoon Honey; 1 tablespoon Dijon Mustard; 1 teaspoon Olive Oil; 1 tablespoon Roasted Pumpkin Seeds

Honey-Mustard Glazed Ham with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Mustard Glazed Ham with Roasted Sweet Potatoes

Savor the sweet and tangy fusion of honey-mustard glazed ham paired with tender roasted sweet potatoes, finished with a delicate crunch of roasted pumpkin seeds. This beautifully balanced dish combines lean protein and natural sweetness for a nourishing meal that delights the senses.

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NUTRITION

Protein

32.5g

Fat

15.7g

Carbs

47g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ham

1 medium Sweet Potato

1 tablespoon Honey

1 tablespoon Dijon Mustard

1 teaspoon Olive Oil

1 tablespoon Roasted Pumpkin Seeds

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PREPARATION

1
Preheat the oven to 400°F.
2
Peel and cube the sweet potato into bite-sized pieces and toss with olive oil, salt, and pepper.
3
Spread the sweet potato cubes evenly on a baking sheet and roast for 25-30 minutes or until tender and lightly caramelized.
4
In a small bowl, combine honey and Dijon mustard to create the glaze.
5
Lightly score the surface of the lean ham slices and brush generously with the honey-mustard glaze.
6
Heat a skillet over medium heat and sear the glazed ham for 2-3 minutes per side until the glaze caramelizes slightly.
7
Plate the seared ham alongside the roasted sweet potatoes and sprinkle with roasted pumpkin seeds for added crunch.
8
Serve warm and enjoy your balanced, flavorful meal.