Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

A hearty yet balanced baked ziti dish loaded with lean ground turkey, whole wheat pasta, vibrant mixed veggies, and a sprinkle of low-fat mozzarella cheese. Perfectly designed to fit your protein and calorie goals, this dish delivers a comforting blend of textures and flavors for a satisfying meal any time of day.

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NUTRITION

494kcal
Protein
41g
Fat
13g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey (93% Lean)

1 cup Whole Wheat Ziti Pasta

1/2 cup Tomato Sauce

1 cup Mixed Vegetables

1 oz Low-Fat Mozzarella Cheese

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PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Bring a large pot of water to a boil and cook the whole wheat ziti pasta until al dente, then drain and set aside.

  • 3

    In a nonstick skillet over medium heat, cook the ground turkey until browned, breaking it up into small pieces as it cooks.

  • 4

    Add the mixed vegetables to the skillet and sauté until they soften slightly, about 3-4 minutes.

  • 5

    Stir in the tomato sauce and let the mixture simmer for an additional 2 minutes to combine flavors.

  • 6

    Mix the cooked pasta with the turkey and veggie sauce, then transfer the mixture to a small baking dish.

  • 7

    Sprinkle the low-fat mozzarella cheese evenly over the top.

  • 8

    Bake in the preheated oven for 10-12 minutes, until the cheese is melted and the dish is heated through.

  • 9

    Serve warm and enjoy your protein-packed, nutritious baked ziti.

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

A hearty yet balanced baked ziti dish loaded with lean ground turkey, whole wheat pasta, vibrant mixed veggies, and a sprinkle of low-fat mozzarella cheese. Perfectly designed to fit your protein and calorie goals, this dish delivers a comforting blend of textures and flavors for a satisfying meal any time of day.

NUTRITION

494kcal
Protein
41g
Fat
13g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey (93% Lean)

1 cup Whole Wheat Ziti Pasta

1/2 cup Tomato Sauce

1 cup Mixed Vegetables

1 oz Low-Fat Mozzarella Cheese

PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Bring a large pot of water to a boil and cook the whole wheat ziti pasta until al dente, then drain and set aside.

  • 3

    In a nonstick skillet over medium heat, cook the ground turkey until browned, breaking it up into small pieces as it cooks.

  • 4

    Add the mixed vegetables to the skillet and sauté until they soften slightly, about 3-4 minutes.

  • 5

    Stir in the tomato sauce and let the mixture simmer for an additional 2 minutes to combine flavors.

  • 6

    Mix the cooked pasta with the turkey and veggie sauce, then transfer the mixture to a small baking dish.

  • 7

    Sprinkle the low-fat mozzarella cheese evenly over the top.

  • 8

    Bake in the preheated oven for 10-12 minutes, until the cheese is melted and the dish is heated through.

  • 9

    Serve warm and enjoy your protein-packed, nutritious baked ziti.