Crispy Grilled Chicken Wrap with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Wrap with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Wrap with Fresh Herbs

Enjoy a savory and satisfying wrap featuring crisp, grilled chicken breast paired with a medley of fresh herbs and vibrant vegetables, all wrapped in a wholesome whole wheat tortilla. The burst of fresh parsley and a hint of lemon create a harmonious blend of flavors that elevate this light yet protein-packed meal.

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NUTRITION

481kcal
Protein
58.3g
Fat
12.5g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 Whole Wheat Wrap

1 cup Mixed Salad Greens

1 medium Tomato

2 Tbsp Fresh Parsley

1 tsp Olive Oil

1 tsp Lemon Juice

2 slices Red Onion

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Pat the chicken breast dry and lightly season with salt and pepper. Optionally, add a pinch of your favorite dried herbs for extra flavor.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and golden with crispy edges. Let it rest for a few minutes before slicing.

  • 4

    Warm the whole wheat wrap on the grill for about 20-30 seconds to make it pliable.

  • 5

    Lay the wrap on a clean surface and spread the mixed salad greens evenly over it.

  • 6

    Layer on slices of tomato and red onion, then add the sliced grilled chicken.

  • 7

    Sprinkle fresh parsley over the top.

  • 8

    Drizzle olive oil and lemon juice evenly over the ingredients.

  • 9

    Roll the wrap tightly and cut in half if desired. Serve immediately.

Crispy Grilled Chicken Wrap with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Wrap with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Wrap with Fresh Herbs

Enjoy a savory and satisfying wrap featuring crisp, grilled chicken breast paired with a medley of fresh herbs and vibrant vegetables, all wrapped in a wholesome whole wheat tortilla. The burst of fresh parsley and a hint of lemon create a harmonious blend of flavors that elevate this light yet protein-packed meal.

NUTRITION

481kcal
Protein
58.3g
Fat
12.5g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 Whole Wheat Wrap

1 cup Mixed Salad Greens

1 medium Tomato

2 Tbsp Fresh Parsley

1 tsp Olive Oil

1 tsp Lemon Juice

2 slices Red Onion

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Pat the chicken breast dry and lightly season with salt and pepper. Optionally, add a pinch of your favorite dried herbs for extra flavor.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and golden with crispy edges. Let it rest for a few minutes before slicing.

  • 4

    Warm the whole wheat wrap on the grill for about 20-30 seconds to make it pliable.

  • 5

    Lay the wrap on a clean surface and spread the mixed salad greens evenly over it.

  • 6

    Layer on slices of tomato and red onion, then add the sliced grilled chicken.

  • 7

    Sprinkle fresh parsley over the top.

  • 8

    Drizzle olive oil and lemon juice evenly over the ingredients.

  • 9

    Roll the wrap tightly and cut in half if desired. Serve immediately.