Creamy Pesto Chicken Pasta with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Basil

Savor a delightful blend of tender chicken breast and whole wheat pasta enveloped in a light, creamy pesto sauce. This dish bursts with aromatic fresh basil and a subtle tang from the cream, providing a balanced plate that's both satisfying and energizing.

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NUTRITION

518kcal
Protein
45.1g
Fat
16g
Carbs
43.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz dry Whole Wheat Pasta

1/4 cup Light Cream

1 tbsp Basil Pesto

4 leaves Fresh Basil

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PREPARATION

  • 1

    Cook the whole wheat pasta according to package directions until al dente, then drain and set aside.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill or pan-sear over medium-high heat until fully cooked, about 4-5 minutes per side. Once cooked, slice into strips.

  • 3

    In a small saucepan over low heat, combine the light cream and basil pesto, stirring until warm and slightly thickened.

  • 4

    Toss the cooked pasta with the creamy pesto sauce ensuring all pasta is evenly coated.

  • 5

    Plate the pasta, arrange the sliced chicken on top, and garnish with fresh basil leaves.

  • 6

    Serve immediately and enjoy your balanced, flavorful meal.

Creamy Pesto Chicken Pasta with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Basil

Savor a delightful blend of tender chicken breast and whole wheat pasta enveloped in a light, creamy pesto sauce. This dish bursts with aromatic fresh basil and a subtle tang from the cream, providing a balanced plate that's both satisfying and energizing.

NUTRITION

518kcal
Protein
45.1g
Fat
16g
Carbs
43.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz dry Whole Wheat Pasta

1/4 cup Light Cream

1 tbsp Basil Pesto

4 leaves Fresh Basil

PREPARATION

  • 1

    Cook the whole wheat pasta according to package directions until al dente, then drain and set aside.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill or pan-sear over medium-high heat until fully cooked, about 4-5 minutes per side. Once cooked, slice into strips.

  • 3

    In a small saucepan over low heat, combine the light cream and basil pesto, stirring until warm and slightly thickened.

  • 4

    Toss the cooked pasta with the creamy pesto sauce ensuring all pasta is evenly coated.

  • 5

    Plate the pasta, arrange the sliced chicken on top, and garnish with fresh basil leaves.

  • 6

    Serve immediately and enjoy your balanced, flavorful meal.