Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

Enjoy a vibrant bowl featuring tender herb-marinated chicken paired with fluffy quinoa and crisp fresh vegetables. The zesty marinade infuses the chicken with flavor, perfectly complemented by the light, nutritious base of quinoa and seasonal garden vegetables.

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NUTRITION

372kcal
Protein
41.3g
Fat
10.5g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Mixed Vegetables

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

2 tablespoons Fresh Herbs (Parsley, Basil)

1 clove Garlic

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PREPARATION

  • 1

    In a small bowl, combine lemon juice, olive oil, chopped fresh herbs, and minced garlic to create the marinade.

  • 2

    Place the chicken breast in a resealable bag or shallow dish and pour the marinade over it. Let it marinate for at least 30 minutes in the refrigerator.

  • 3

    While the chicken marinates, cook quinoa according to package instructions and set aside.

  • 4

    Preheat a grill or skillet over medium heat. Grill the chicken for about 6-7 minutes on each side or until fully cooked and internal temperature reaches 165°F.

  • 5

    In a bowl, combine the cooked quinoa with the mixed fresh vegetables.

  • 6

    Slice the grilled chicken breast and arrange it on top of the quinoa and vegetables.

  • 7

    Drizzle any remaining marinade over the bowl, garnish with additional fresh herbs if desired, and serve warm.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

Enjoy a vibrant bowl featuring tender herb-marinated chicken paired with fluffy quinoa and crisp fresh vegetables. The zesty marinade infuses the chicken with flavor, perfectly complemented by the light, nutritious base of quinoa and seasonal garden vegetables.

NUTRITION

372kcal
Protein
41.3g
Fat
10.5g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Mixed Vegetables

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

2 tablespoons Fresh Herbs (Parsley, Basil)

1 clove Garlic

PREPARATION

  • 1

    In a small bowl, combine lemon juice, olive oil, chopped fresh herbs, and minced garlic to create the marinade.

  • 2

    Place the chicken breast in a resealable bag or shallow dish and pour the marinade over it. Let it marinate for at least 30 minutes in the refrigerator.

  • 3

    While the chicken marinates, cook quinoa according to package instructions and set aside.

  • 4

    Preheat a grill or skillet over medium heat. Grill the chicken for about 6-7 minutes on each side or until fully cooked and internal temperature reaches 165°F.

  • 5

    In a bowl, combine the cooked quinoa with the mixed fresh vegetables.

  • 6

    Slice the grilled chicken breast and arrange it on top of the quinoa and vegetables.

  • 7

    Drizzle any remaining marinade over the bowl, garnish with additional fresh herbs if desired, and serve warm.