Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Enjoy a succulent sirloin steak with a flavorful herb crust and perfectly roasted garlic for a satisfying meal. The dish features a tender, pan-seared steak seasoned with a blend of rosemary and thyme, finished with a drizzle of olive oil, and garnished with roasted garlic and fresh parsley for a burst of aroma and taste.

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NUTRITION

335kcal
Protein
43.1g
Fat
18.5g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Sirloin Steak

2 cloves Roasted Garlic

1 tsp Olive Oil

0.5 tsp Dried Rosemary

0.5 tsp Dried Thyme

1 tbsp Fresh Parsley

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a heavy skillet over medium-high heat.

  • 2

    Pat the steak dry and season both sides with salt, pepper, dried rosemary, and dried thyme.

  • 3

    Drizzle olive oil into the hot skillet.

  • 4

    Place the steak in the skillet and sear for about 3-4 minutes on each side for medium-rare, or adjust to desired doneness.

  • 5

    While the steak cooks, roast garlic cloves by either briefly sautéing them in a separate small pan with minimal olive oil or under a broiler until soft and slightly caramelized.

  • 6

    Once the steak is cooked to your liking, remove it from the skillet and let it rest for a few minutes.

  • 7

    Slice the steak if desired, top with the roasted garlic, and garnish with fresh parsley before serving.

Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Enjoy a succulent sirloin steak with a flavorful herb crust and perfectly roasted garlic for a satisfying meal. The dish features a tender, pan-seared steak seasoned with a blend of rosemary and thyme, finished with a drizzle of olive oil, and garnished with roasted garlic and fresh parsley for a burst of aroma and taste.

NUTRITION

335kcal
Protein
43.1g
Fat
18.5g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Sirloin Steak

2 cloves Roasted Garlic

1 tsp Olive Oil

0.5 tsp Dried Rosemary

0.5 tsp Dried Thyme

1 tbsp Fresh Parsley

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a heavy skillet over medium-high heat.

  • 2

    Pat the steak dry and season both sides with salt, pepper, dried rosemary, and dried thyme.

  • 3

    Drizzle olive oil into the hot skillet.

  • 4

    Place the steak in the skillet and sear for about 3-4 minutes on each side for medium-rare, or adjust to desired doneness.

  • 5

    While the steak cooks, roast garlic cloves by either briefly sautéing them in a separate small pan with minimal olive oil or under a broiler until soft and slightly caramelized.

  • 6

    Once the steak is cooked to your liking, remove it from the skillet and let it rest for a few minutes.

  • 7

    Slice the steak if desired, top with the roasted garlic, and garnish with fresh parsley before serving.