Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Savor tender turkey meatballs infused with aromatic herbs, paired with a colorful medley of roasted vegetables. This dish offers a delightful balance of savory flavors and wholesome ingredients, making it a perfect option for a nutritious meal any time of day.

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NUTRITION

419kcal
Protein
41.3g
Fat
19g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1/4 cup Whole Wheat Breadcrumbs

1 Egg White

2 tbsp Fresh Parsley, chopped

2 Garlic cloves, minced

1 cup Mixed Vegetables (Bell Peppers, Zucchini, Red Onion)

1 tsp Olive Oil

Salt, to taste

Black Pepper, to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a bowl, combine lean ground turkey, breadcrumbs, egg white, chopped fresh parsley, minced garlic, salt, and black pepper. Mix gently until just combined to avoid overworking the meat.

  • 3

    Form the mixture into small meatballs, about the size of a golf ball.

  • 4

    Place the meatballs on a parchment-lined baking sheet and bake in the preheated oven for 15-18 minutes until cooked through and lightly browned.

  • 5

    Meanwhile, toss the mixed vegetables with olive oil, salt, and black pepper on a separate baking sheet.

  • 6

    Roast the vegetables in the oven for about 15 minutes, stirring halfway through, until tender and slightly caramelized.

  • 7

    Serve the herb-seasoned turkey meatballs alongside the roasted vegetables for a balanced and nutritious meal.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Savor tender turkey meatballs infused with aromatic herbs, paired with a colorful medley of roasted vegetables. This dish offers a delightful balance of savory flavors and wholesome ingredients, making it a perfect option for a nutritious meal any time of day.

NUTRITION

419kcal
Protein
41.3g
Fat
19g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1/4 cup Whole Wheat Breadcrumbs

1 Egg White

2 tbsp Fresh Parsley, chopped

2 Garlic cloves, minced

1 cup Mixed Vegetables (Bell Peppers, Zucchini, Red Onion)

1 tsp Olive Oil

Salt, to taste

Black Pepper, to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a bowl, combine lean ground turkey, breadcrumbs, egg white, chopped fresh parsley, minced garlic, salt, and black pepper. Mix gently until just combined to avoid overworking the meat.

  • 3

    Form the mixture into small meatballs, about the size of a golf ball.

  • 4

    Place the meatballs on a parchment-lined baking sheet and bake in the preheated oven for 15-18 minutes until cooked through and lightly browned.

  • 5

    Meanwhile, toss the mixed vegetables with olive oil, salt, and black pepper on a separate baking sheet.

  • 6

    Roast the vegetables in the oven for about 15 minutes, stirring halfway through, until tender and slightly caramelized.

  • 7

    Serve the herb-seasoned turkey meatballs alongside the roasted vegetables for a balanced and nutritious meal.