Name: Herb-Grilled Chicken and Fresh Veggie Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1 Whole Wheat Wrap; 1 cup Mixed Greens; 1/2 medium Tomato; 1/2 cup Cucumber slices; 1/2 Avocado; 2 tablespoons Nonfat Greek Yogurt; 2 tablespoons Fresh Herbs (Parsley & Basil)

Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Savor this delicious wrap featuring herb-grilled chicken paired with crisp, fresh vegetables, wrapped in a wholesome whole wheat tortilla and complemented by a light, tangy Greek yogurt dressing. A balanced meal that delights your taste buds while fueling your day.

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NUTRITION

Protein

36.0g

Fat

11.7g

Carbs

34.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Wrap

1 cup Mixed Greens

1/2 medium Tomato

1/2 cup Cucumber slices

1/2 Avocado

2 tablespoons Nonfat Greek Yogurt

2 tablespoons Fresh Herbs (Parsley & Basil)

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PREPARATION

1
Preheat a grill or grill pan over medium-high heat.
2
Season the chicken breast with salt, pepper, and a generous sprinkle of chopped fresh herbs.
3
Grill the chicken for about 6-7 minutes on each side or until fully cooked and nicely charred.
4
While the chicken is grilling, prepare the wrap by laying out the whole wheat tortilla and spreading nonfat Greek yogurt evenly.
5
Layer the mixed greens, tomato slices, cucumber slices, and sliced avocado on the wrap.
6
Once the chicken is cooked, slice it into thin strips and add to the wrap.
7
Sprinkle additional fresh herbs on top for extra flavor.
8
Roll up the wrap tightly, cut in half if desired, and serve immediately.