Fluffy Egg White Scramble with Crispy Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg White Scramble with Crispy Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Fluffy Egg White Scramble with Crispy Turkey Bacon

Enjoy a light yet satisfying scramble featuring airy egg whites, savory turkey bacon, and a colorful medley of spinach, red bell pepper, and onion, finished with a drizzle of olive oil and creamy avocado touches. Perfect for starting your day or a lean mid-day meal.

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NUTRITION

371kcal
Protein
36.1g
Fat
19.1g
Carbs
14.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (252g)

3 slices Turkey Bacon (84g)

1 tsp Olive Oil (5g)

1/4 Avocado (50g)

1 cup Spinach (30g)

1/4 cup diced Red Bell Pepper (38g)

1/4 cup diced Yellow Onion (40g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add diced yellow onion and red bell pepper to the skillet and sauté until they begin to soften, about 2 minutes.

  • 3

    Stir in the spinach and cook until just wilted.

  • 4

    Pour in the egg whites, gently stirring to combine with the vegetables, and cook until the egg whites start to set, creating a fluffy scramble.

  • 5

    In a separate pan, crisp up the turkey bacon slices until browned and slightly crispy.

  • 6

    Plate the egg white scramble, arrange the turkey bacon on the side, and top with diced avocado or sliced avocado on top.

  • 7

    Serve immediately and enjoy your light, protein-rich meal.

Fluffy Egg White Scramble with Crispy Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg White Scramble with Crispy Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Fluffy Egg White Scramble with Crispy Turkey Bacon

Enjoy a light yet satisfying scramble featuring airy egg whites, savory turkey bacon, and a colorful medley of spinach, red bell pepper, and onion, finished with a drizzle of olive oil and creamy avocado touches. Perfect for starting your day or a lean mid-day meal.

NUTRITION

371kcal
Protein
36.1g
Fat
19.1g
Carbs
14.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (252g)

3 slices Turkey Bacon (84g)

1 tsp Olive Oil (5g)

1/4 Avocado (50g)

1 cup Spinach (30g)

1/4 cup diced Red Bell Pepper (38g)

1/4 cup diced Yellow Onion (40g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add diced yellow onion and red bell pepper to the skillet and sauté until they begin to soften, about 2 minutes.

  • 3

    Stir in the spinach and cook until just wilted.

  • 4

    Pour in the egg whites, gently stirring to combine with the vegetables, and cook until the egg whites start to set, creating a fluffy scramble.

  • 5

    In a separate pan, crisp up the turkey bacon slices until browned and slightly crispy.

  • 6

    Plate the egg white scramble, arrange the turkey bacon on the side, and top with diced avocado or sliced avocado on top.

  • 7

    Serve immediately and enjoy your light, protein-rich meal.