Rosemary-Garlic Grilled Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rosemary-Garlic Grilled Lamb Chops

YOUR SOLIN GENERATED RECIPE

Rosemary-Garlic Grilled Lamb Chops

Savor these succulent grilled lamb chops marinated in a fragrant blend of rosemary, garlic, and lemon. Perfectly seared to lock in flavor, these chops boast a juicy interior with a charred, aromatic exterior, making them a delightful option for a balanced dinner.

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NUTRITION

458kcal
Protein
44.6g
Fat
27.6g
Carbs
4g

SERVINGS

1 serving

INGREDIENTS

2 Lamb Chops (approx 3 oz each)

2 sprigs Fresh Rosemary

2 cloves Garlic

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    In a small bowl, combine the chopped fresh rosemary, minced garlic, olive oil, and lemon juice. Add salt and pepper to taste.

  • 2

    Pat the lamb chops dry with paper towels. Rub the marinade evenly over the chops, ensuring all sides are coated.

  • 3

    Let the lamb chops marinate for at least 20 minutes at room temperature or up to 2 hours in the refrigerator for deeper flavor.

  • 4

    Preheat your grill or grill pan to medium-high heat.

  • 5

    Grill the lamb chops for about 4-5 minutes per side for medium-rare, or longer as desired for your preferred doneness.

  • 6

    Remove from the grill and let rest for a few minutes before serving to allow the juices to redistribute.

Rosemary-Garlic Grilled Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rosemary-Garlic Grilled Lamb Chops

YOUR SOLIN GENERATED RECIPE

Rosemary-Garlic Grilled Lamb Chops

Savor these succulent grilled lamb chops marinated in a fragrant blend of rosemary, garlic, and lemon. Perfectly seared to lock in flavor, these chops boast a juicy interior with a charred, aromatic exterior, making them a delightful option for a balanced dinner.

NUTRITION

458kcal
Protein
44.6g
Fat
27.6g
Carbs
4g

SERVINGS

1 serving

INGREDIENTS

2 Lamb Chops (approx 3 oz each)

2 sprigs Fresh Rosemary

2 cloves Garlic

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    In a small bowl, combine the chopped fresh rosemary, minced garlic, olive oil, and lemon juice. Add salt and pepper to taste.

  • 2

    Pat the lamb chops dry with paper towels. Rub the marinade evenly over the chops, ensuring all sides are coated.

  • 3

    Let the lamb chops marinate for at least 20 minutes at room temperature or up to 2 hours in the refrigerator for deeper flavor.

  • 4

    Preheat your grill or grill pan to medium-high heat.

  • 5

    Grill the lamb chops for about 4-5 minutes per side for medium-rare, or longer as desired for your preferred doneness.

  • 6

    Remove from the grill and let rest for a few minutes before serving to allow the juices to redistribute.