Crispy BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

Enjoy a savory flatbread loaded with tender, grilled chicken slathered in tangy BBQ and light ranch dressing. Topped with melty low-fat cheddar, crisp red onions, and fresh cilantro, this versatile dish is perfect for breakfast, lunch, or dinner, offering a satisfying crunch and an explosion of flavors in every bite.

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NUTRITION

453kcal
Protein
41.2g
Fat
16g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 piece Whole Wheat Flatbread (60g)

2 tbsp BBQ Sauce

2 tbsp Light Ranch Dressing

1/4 cup Shredded Low-Fat Cheddar Cheese

1/4 medium Red Onion (sliced)

2 tbsp Fresh Cilantro (chopped)

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat. Season the chicken breast lightly with salt and pepper.

  • 2

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and juices run clear. Let it rest before slicing into thin strips.

  • 3

    Warm the whole wheat flatbread in a dry skillet or in the oven for a few minutes until soft and pliable.

  • 4

    Evenly drizzle the BBQ sauce and light ranch dressing over the flatbread.

  • 5

    Layer the sliced grilled chicken on the flatbread, then sprinkle with shredded low-fat cheddar cheese.

  • 6

    Add thin slices of red onion and sprinkle freshly chopped cilantro on top for a burst of fresh flavor.

  • 7

    Place the flatbread in a preheated oven or toaster oven at 375°F for 3-5 minutes until the cheese slightly melts and the flatbread becomes crispy.

  • 8

    Remove from the oven, slice into portions, and serve immediately.

Crispy BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

Enjoy a savory flatbread loaded with tender, grilled chicken slathered in tangy BBQ and light ranch dressing. Topped with melty low-fat cheddar, crisp red onions, and fresh cilantro, this versatile dish is perfect for breakfast, lunch, or dinner, offering a satisfying crunch and an explosion of flavors in every bite.

NUTRITION

453kcal
Protein
41.2g
Fat
16g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 piece Whole Wheat Flatbread (60g)

2 tbsp BBQ Sauce

2 tbsp Light Ranch Dressing

1/4 cup Shredded Low-Fat Cheddar Cheese

1/4 medium Red Onion (sliced)

2 tbsp Fresh Cilantro (chopped)

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat. Season the chicken breast lightly with salt and pepper.

  • 2

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and juices run clear. Let it rest before slicing into thin strips.

  • 3

    Warm the whole wheat flatbread in a dry skillet or in the oven for a few minutes until soft and pliable.

  • 4

    Evenly drizzle the BBQ sauce and light ranch dressing over the flatbread.

  • 5

    Layer the sliced grilled chicken on the flatbread, then sprinkle with shredded low-fat cheddar cheese.

  • 6

    Add thin slices of red onion and sprinkle freshly chopped cilantro on top for a burst of fresh flavor.

  • 7

    Place the flatbread in a preheated oven or toaster oven at 375°F for 3-5 minutes until the cheese slightly melts and the flatbread becomes crispy.

  • 8

    Remove from the oven, slice into portions, and serve immediately.