Sticky Ginger-Garlic Teriyaki Chicken Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Ginger-Garlic Teriyaki Chicken Bowl

YOUR SOLIN GENERATED RECIPE

Sticky Ginger-Garlic Teriyaki Chicken Bowl

Experience a flavorful bowl bursting with tender, marinated chicken, fluffy brown rice, and a sticky ginger-garlic teriyaki sauce. The aromatic blend of fresh ginger and garlic, balanced by a touch of honey and soy sauce, enhances the savory chicken, making every bite a delight whether you're starting your day or winding down with a wholesome dinner.

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NUTRITION

350kcal
Protein
39.3g
Fat
6.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

1/2 cup Cooked Brown Rice (100g)

1 tbsp Low Sodium Soy Sauce (16g)

1 tsp Fresh Ginger (2g, grated)

1 clove Garlic (3g, minced)

1 tsp Honey (7g)

1 tsp Sesame Seeds (3g)

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PREPARATION

  • 1

    Slice the chicken breast into bite-sized pieces for even cooking.

  • 2

    In a small bowl, whisk together low sodium soy sauce, grated ginger, minced garlic, and honey to create the teriyaki marinade.

  • 3

    Add the chicken pieces to the marinade and let them sit for at least 15 minutes to absorb the flavors.

  • 4

    Heat a non-stick skillet over medium-high heat and add the marinated chicken. Sauté until the chicken is cooked through and has a sticky glaze, about 5-7 minutes.

  • 5

    Warm the cooked brown rice if needed.

  • 6

    Assemble the bowl by placing the brown rice at the base, topping it with the glazed chicken, and sprinkling sesame seeds over the top.

  • 7

    Serve immediately and enjoy the aromatic, flavorful teriyaki chicken bowl.

Sticky Ginger-Garlic Teriyaki Chicken Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Ginger-Garlic Teriyaki Chicken Bowl

YOUR SOLIN GENERATED RECIPE

Sticky Ginger-Garlic Teriyaki Chicken Bowl

Experience a flavorful bowl bursting with tender, marinated chicken, fluffy brown rice, and a sticky ginger-garlic teriyaki sauce. The aromatic blend of fresh ginger and garlic, balanced by a touch of honey and soy sauce, enhances the savory chicken, making every bite a delight whether you're starting your day or winding down with a wholesome dinner.

NUTRITION

350kcal
Protein
39.3g
Fat
6.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

1/2 cup Cooked Brown Rice (100g)

1 tbsp Low Sodium Soy Sauce (16g)

1 tsp Fresh Ginger (2g, grated)

1 clove Garlic (3g, minced)

1 tsp Honey (7g)

1 tsp Sesame Seeds (3g)

PREPARATION

  • 1

    Slice the chicken breast into bite-sized pieces for even cooking.

  • 2

    In a small bowl, whisk together low sodium soy sauce, grated ginger, minced garlic, and honey to create the teriyaki marinade.

  • 3

    Add the chicken pieces to the marinade and let them sit for at least 15 minutes to absorb the flavors.

  • 4

    Heat a non-stick skillet over medium-high heat and add the marinated chicken. Sauté until the chicken is cooked through and has a sticky glaze, about 5-7 minutes.

  • 5

    Warm the cooked brown rice if needed.

  • 6

    Assemble the bowl by placing the brown rice at the base, topping it with the glazed chicken, and sprinkling sesame seeds over the top.

  • 7

    Serve immediately and enjoy the aromatic, flavorful teriyaki chicken bowl.