Crispy Pistachio-Crusted Mahi Mahi with Mango Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio-Crusted Mahi Mahi with Mango Salsa

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Mahi Mahi with Mango Salsa

Enjoy a vibrant twist on fish dinner with flaky mahi mahi coated in a crunchy pistachio crust, paired with a refreshing mango salsa. This dish offers a balance of savory and sweet flavors, perfect for a light yet satisfying meal.

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NUTRITION

417kcal
Protein
37.4g
Fat
20.5g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Mahi Mahi Fillet

1/4 cup chopped Pistachios

1/2 cup diced Mango

1/4 cup diced Red Bell Pepper

2 Tbsp diced Red Onion

1 Tbsp Lime Juice

2 Tbsp chopped Fresh Cilantro

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat. Season the mahi mahi fillet with salt and pepper on both sides.

  • 2

    Place the chopped pistachios on a small plate. Lightly press the top of the fillet into the pistachios to adhere the crust.

  • 3

    Drizzle the olive oil in the skillet and cook the fish for about 3-4 minutes per side until the crust is golden and the fish is opaque in the center.

  • 4

    While the fish cooks, prepare the mango salsa by combining the diced mango, red bell pepper, red onion, lime juice, and chopped cilantro in a bowl. Season with a pinch of salt and stir well.

  • 5

    Once the mahi mahi is cooked, transfer it to a plate and spoon the fresh mango salsa on top or serve on the side.

  • 6

    Enjoy your vibrant, crispy, and flavorful meal!

Crispy Pistachio-Crusted Mahi Mahi with Mango Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio-Crusted Mahi Mahi with Mango Salsa

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Mahi Mahi with Mango Salsa

Enjoy a vibrant twist on fish dinner with flaky mahi mahi coated in a crunchy pistachio crust, paired with a refreshing mango salsa. This dish offers a balance of savory and sweet flavors, perfect for a light yet satisfying meal.

NUTRITION

417kcal
Protein
37.4g
Fat
20.5g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Mahi Mahi Fillet

1/4 cup chopped Pistachios

1/2 cup diced Mango

1/4 cup diced Red Bell Pepper

2 Tbsp diced Red Onion

1 Tbsp Lime Juice

2 Tbsp chopped Fresh Cilantro

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat. Season the mahi mahi fillet with salt and pepper on both sides.

  • 2

    Place the chopped pistachios on a small plate. Lightly press the top of the fillet into the pistachios to adhere the crust.

  • 3

    Drizzle the olive oil in the skillet and cook the fish for about 3-4 minutes per side until the crust is golden and the fish is opaque in the center.

  • 4

    While the fish cooks, prepare the mango salsa by combining the diced mango, red bell pepper, red onion, lime juice, and chopped cilantro in a bowl. Season with a pinch of salt and stir well.

  • 5

    Once the mahi mahi is cooked, transfer it to a plate and spoon the fresh mango salsa on top or serve on the side.

  • 6

    Enjoy your vibrant, crispy, and flavorful meal!