Lean Turkey Italian Sub with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Italian Sub with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Italian Sub with Fresh Herbs

Savor a freshly assembled Italian sub featuring lean turkey breast layered on a whole wheat sub roll, accented with ripe tomato slices, crisp lettuce, and a vibrant mix of fresh basil and parsley. A drizzle of olive oil adds a gentle richness, making this sandwich a delightfully balanced option perfect for any meal of the day.

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NUTRITION

365kcal
Protein
33.9g
Fat
9.8g
Carbs
37.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Turkey Breast Slices

1 Whole Wheat Sub Roll

2 Tomato Slices

1 cup Lettuce

1/4 cup Fresh Basil and Parsley

1 tsp Olive Oil

1 tsp Dijon Mustard

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PREPARATION

  • 1

    Slice the whole wheat sub roll horizontally, creating a pocket for the fillings.

  • 2

    Spread Dijon mustard evenly on both sides of the roll.

  • 3

    Layer the lean turkey breast slices inside the sub, ensuring an even distribution.

  • 4

    Add tomato slices and fresh lettuce on top of the turkey.

  • 5

    Sprinkle the chopped fresh basil and parsley over the vegetables.

  • 6

    Drizzle olive oil lightly over the assembled ingredients.

  • 7

    Close the sandwich, press gently, and serve immediately or pack for a portable, balanced meal.

Lean Turkey Italian Sub with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Italian Sub with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Italian Sub with Fresh Herbs

Savor a freshly assembled Italian sub featuring lean turkey breast layered on a whole wheat sub roll, accented with ripe tomato slices, crisp lettuce, and a vibrant mix of fresh basil and parsley. A drizzle of olive oil adds a gentle richness, making this sandwich a delightfully balanced option perfect for any meal of the day.

NUTRITION

365kcal
Protein
33.9g
Fat
9.8g
Carbs
37.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Turkey Breast Slices

1 Whole Wheat Sub Roll

2 Tomato Slices

1 cup Lettuce

1/4 cup Fresh Basil and Parsley

1 tsp Olive Oil

1 tsp Dijon Mustard

PREPARATION

  • 1

    Slice the whole wheat sub roll horizontally, creating a pocket for the fillings.

  • 2

    Spread Dijon mustard evenly on both sides of the roll.

  • 3

    Layer the lean turkey breast slices inside the sub, ensuring an even distribution.

  • 4

    Add tomato slices and fresh lettuce on top of the turkey.

  • 5

    Sprinkle the chopped fresh basil and parsley over the vegetables.

  • 6

    Drizzle olive oil lightly over the assembled ingredients.

  • 7

    Close the sandwich, press gently, and serve immediately or pack for a portable, balanced meal.