Crispy Pistachio-Crusted Mahi Mahi with Mango Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio-Crusted Mahi Mahi with Mango Salsa

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Mahi Mahi with Mango Salsa

Enjoy a vibrant, tropical twist on a classic seafood dish. Tender mahi mahi fillets are lightly crusted with crunchy, energy-boosting pistachios, then sautéed to a crisp finish. Topped with a zesty, refreshing mango salsa, this dish delivers an exciting blend of textures and flavors perfect for a nutritious, satisfying meal.

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NUTRITION

417kcal
Protein
37.3g
Fat
21.7g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Mahi Mahi Fillet

1/4 cup chopped Pistachios

1/2 cup diced Mango

2 tbsp finely diced Red Onion

2 tbsp minced Jalapeño

2 tbsp chopped Fresh Cilantro

2 tbsp Lime Juice

1 tsp Olive Oil

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Pat the mahi mahi fillet dry with a paper towel and season lightly with salt and pepper on both sides.

  • 2

    Place the chopped pistachios on a small plate. Press the top of the fillet into the pistachios ensuring an even, crunchy coating.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat. Once hot, add the fish and cook for 3-4 minutes per side until the crust is golden and the fish flakes easily with a fork.

  • 4

    While the fish cooks, combine the diced mango, red onion, jalapeño, cilantro, and lime juice in a bowl to create a vibrant mango salsa.

  • 5

    Once the mahi mahi is done, transfer it to a serving plate and top with a generous spoonful of mango salsa.

  • 6

    Serve immediately and enjoy this delightful blend of crispy, nutty fish with a refreshing tropical salsa.

Crispy Pistachio-Crusted Mahi Mahi with Mango Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio-Crusted Mahi Mahi with Mango Salsa

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Mahi Mahi with Mango Salsa

Enjoy a vibrant, tropical twist on a classic seafood dish. Tender mahi mahi fillets are lightly crusted with crunchy, energy-boosting pistachios, then sautéed to a crisp finish. Topped with a zesty, refreshing mango salsa, this dish delivers an exciting blend of textures and flavors perfect for a nutritious, satisfying meal.

NUTRITION

417kcal
Protein
37.3g
Fat
21.7g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Mahi Mahi Fillet

1/4 cup chopped Pistachios

1/2 cup diced Mango

2 tbsp finely diced Red Onion

2 tbsp minced Jalapeño

2 tbsp chopped Fresh Cilantro

2 tbsp Lime Juice

1 tsp Olive Oil

Salt and Black Pepper to taste

PREPARATION

  • 1

    Pat the mahi mahi fillet dry with a paper towel and season lightly with salt and pepper on both sides.

  • 2

    Place the chopped pistachios on a small plate. Press the top of the fillet into the pistachios ensuring an even, crunchy coating.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat. Once hot, add the fish and cook for 3-4 minutes per side until the crust is golden and the fish flakes easily with a fork.

  • 4

    While the fish cooks, combine the diced mango, red onion, jalapeño, cilantro, and lime juice in a bowl to create a vibrant mango salsa.

  • 5

    Once the mahi mahi is done, transfer it to a serving plate and top with a generous spoonful of mango salsa.

  • 6

    Serve immediately and enjoy this delightful blend of crispy, nutty fish with a refreshing tropical salsa.