Crispy Sweet Potato Hash with Mushroom-Egg Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato Hash with Mushroom-Egg Skillet

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato Hash with Mushroom-Egg Skillet

Enjoy a hearty, versatile skillet dish that brings together crispy roasted sweet potatoes, savory mushrooms, lean turkey sausage, and perfectly cooked eggs. This comforting meal is ideal for breakfast, lunch, or dinner, offering a satisfying blend of textures and flavors with a warm, rustic charm.

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NUTRITION

475kcal
Protein
36g
Fat
22.9g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (150g)

1 cup sliced Mushrooms (70g)

3 ounces Turkey Sausage (85g)

2 large Eggs

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Peel and dice the sweet potato into small cubes. Toss the cubes lightly in half the olive oil, and season with a pinch of salt and pepper.

  • 3

    Spread the sweet potato cubes on the baking sheet and roast for about 20-25 minutes until they are tender and slightly crispy on the edges.

  • 4

    While the sweet potatoes roast, heat the remaining olive oil in a large skillet over medium heat. Add the sliced mushrooms and cook until they release their moisture and begin to brown, about 5-7 minutes.

  • 5

    Slice the turkey sausage into rounds or half-moons and add them to the skillet with the mushrooms. Cook until the sausage is heated through and lightly browned, about 5 minutes.

  • 6

    Once the sweet potatoes are done, add them to the skillet and toss gently to combine with the mushrooms and sausage.

  • 7

    Create two small wells in the hash and crack one egg into each well. Cover the skillet and cook until the eggs reach your desired level of doneness, about 4-6 minutes for a runny yolk or longer for firmer yolks.

  • 8

    Season with additional salt and pepper if needed and serve warm. Enjoy your crispy sweet potato hash with mushroom-egg skillet!

Crispy Sweet Potato Hash with Mushroom-Egg Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato Hash with Mushroom-Egg Skillet

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato Hash with Mushroom-Egg Skillet

Enjoy a hearty, versatile skillet dish that brings together crispy roasted sweet potatoes, savory mushrooms, lean turkey sausage, and perfectly cooked eggs. This comforting meal is ideal for breakfast, lunch, or dinner, offering a satisfying blend of textures and flavors with a warm, rustic charm.

NUTRITION

475kcal
Protein
36g
Fat
22.9g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (150g)

1 cup sliced Mushrooms (70g)

3 ounces Turkey Sausage (85g)

2 large Eggs

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Peel and dice the sweet potato into small cubes. Toss the cubes lightly in half the olive oil, and season with a pinch of salt and pepper.

  • 3

    Spread the sweet potato cubes on the baking sheet and roast for about 20-25 minutes until they are tender and slightly crispy on the edges.

  • 4

    While the sweet potatoes roast, heat the remaining olive oil in a large skillet over medium heat. Add the sliced mushrooms and cook until they release their moisture and begin to brown, about 5-7 minutes.

  • 5

    Slice the turkey sausage into rounds or half-moons and add them to the skillet with the mushrooms. Cook until the sausage is heated through and lightly browned, about 5 minutes.

  • 6

    Once the sweet potatoes are done, add them to the skillet and toss gently to combine with the mushrooms and sausage.

  • 7

    Create two small wells in the hash and crack one egg into each well. Cover the skillet and cook until the eggs reach your desired level of doneness, about 4-6 minutes for a runny yolk or longer for firmer yolks.

  • 8

    Season with additional salt and pepper if needed and serve warm. Enjoy your crispy sweet potato hash with mushroom-egg skillet!