Lean Turkey Zucchini Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Lasagna

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Lasagna

Enjoy a delicious twist on classic lasagna that replaces pasta with thinly sliced zucchini layers, light yet satisfying lean ground turkey, and creamy part-skim ricotta. This vibrant, hearty dish is finished with a rich tomato sauce and a sprinkle of parmesan cheese, providing a balanced and flavorful meal perfect for dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

390kcal
Protein
38.2g
Fat
17.4g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 medium Zucchini

1/3 cup Part-Skim Ricotta Cheese

1/2 cup Tomato Sauce

1/4 cup chopped Onion

2 cloves Garlic

1 tsp Olive Oil

1 tbsp Parmesan Cheese

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the zucchini lengthwise into thin strips, using a mandoline or a sharp knife. Set aside.

  • 3

    In a skillet over medium heat, warm the olive oil and add chopped onion and minced garlic. Sauté until the onion is translucent.

  • 4

    Add the lean ground turkey to the skillet. Cook until browned and fully cooked, breaking it up into small pieces as it cooks.

  • 5

    Stir in the tomato sauce into the turkey mixture and let it simmer for about 5 minutes. Season with salt and pepper to taste if desired.

  • 6

    In a small bowl, mix the part-skim ricotta cheese with a pinch of salt to enhance flavor.

  • 7

    Assemble the lasagna in a baking dish by layering slices of zucchini, then a layer of the turkey-tomato sauce mixture, followed by a dollop of ricotta, and a light sprinkle of parmesan cheese. Repeat the layers until all ingredients are used, finishing with a light layer of sauce and a sprinkle of parmesan on top.

  • 8

    Bake in the preheated oven for 20-25 minutes until the zucchini is tender and the flavors meld together.

  • 9

    Remove from the oven, let it cool slightly, then serve warm.

Lean Turkey Zucchini Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Lasagna

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Lasagna

Enjoy a delicious twist on classic lasagna that replaces pasta with thinly sliced zucchini layers, light yet satisfying lean ground turkey, and creamy part-skim ricotta. This vibrant, hearty dish is finished with a rich tomato sauce and a sprinkle of parmesan cheese, providing a balanced and flavorful meal perfect for dinner.

NUTRITION

390kcal
Protein
38.2g
Fat
17.4g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 medium Zucchini

1/3 cup Part-Skim Ricotta Cheese

1/2 cup Tomato Sauce

1/4 cup chopped Onion

2 cloves Garlic

1 tsp Olive Oil

1 tbsp Parmesan Cheese

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the zucchini lengthwise into thin strips, using a mandoline or a sharp knife. Set aside.

  • 3

    In a skillet over medium heat, warm the olive oil and add chopped onion and minced garlic. Sauté until the onion is translucent.

  • 4

    Add the lean ground turkey to the skillet. Cook until browned and fully cooked, breaking it up into small pieces as it cooks.

  • 5

    Stir in the tomato sauce into the turkey mixture and let it simmer for about 5 minutes. Season with salt and pepper to taste if desired.

  • 6

    In a small bowl, mix the part-skim ricotta cheese with a pinch of salt to enhance flavor.

  • 7

    Assemble the lasagna in a baking dish by layering slices of zucchini, then a layer of the turkey-tomato sauce mixture, followed by a dollop of ricotta, and a light sprinkle of parmesan cheese. Repeat the layers until all ingredients are used, finishing with a light layer of sauce and a sprinkle of parmesan on top.

  • 8

    Bake in the preheated oven for 20-25 minutes until the zucchini is tender and the flavors meld together.

  • 9

    Remove from the oven, let it cool slightly, then serve warm.