Crispy Spiced Chickpea Trail Mix

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spiced Chickpea Trail Mix

YOUR SOLIN GENERATED RECIPE

Crispy Spiced Chickpea Trail Mix

Enjoy this crunchy and savory trail mix featuring roast chickpeas, almonds, pumpkin seeds, and roasted soybeans tossed with fragrant spices. It's a satisfying blend of textures and flavors, perfect as a quick meal or a hearty snack that energizes and nourishes.

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NUTRITION

543kcal
Protein
31.5g
Fat
29.4g
Carbs
42.7g

SERVINGS

1 serving

INGREDIENTS

100g Roasted Chickpeas

1 tsp Olive Oil

15g Raw Almonds

15g Pumpkin Seeds

35g Roasted Soybeans

1/4 tsp Smoked Paprika

1/4 tsp Garlic Powder

1/4 tsp Black Pepper

1 pinch Salt

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a bowl, gently toss the chickpeas with olive oil, smoked paprika, garlic powder, black pepper, and a pinch of salt.

  • 3

    Spread the seasoned chickpeas evenly on a baking sheet and roast in the preheated oven for about 20-25 minutes, stirring once or twice, until they are crispy.

  • 4

    While the chickpeas are roasting, lightly toast the almonds, pumpkin seeds, and roasted soybeans in a dry skillet over medium heat for 3-5 minutes until fragrant. Stir frequently to prevent burning.

  • 5

    Once the chickpeas are cool and crispy, combine them with the toasted almonds, pumpkin seeds, and roasted soybeans in a large bowl.

  • 6

    Mix well to ensure even distribution of the spices and toasted ingredients.

  • 7

    Enjoy your crispy spiced chickpea trail mix as a fulfilling and protein-packed meal or snack.

Crispy Spiced Chickpea Trail Mix

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spiced Chickpea Trail Mix

YOUR SOLIN GENERATED RECIPE

Crispy Spiced Chickpea Trail Mix

Enjoy this crunchy and savory trail mix featuring roast chickpeas, almonds, pumpkin seeds, and roasted soybeans tossed with fragrant spices. It's a satisfying blend of textures and flavors, perfect as a quick meal or a hearty snack that energizes and nourishes.

NUTRITION

543kcal
Protein
31.5g
Fat
29.4g
Carbs
42.7g

SERVINGS

1 serving

INGREDIENTS

100g Roasted Chickpeas

1 tsp Olive Oil

15g Raw Almonds

15g Pumpkin Seeds

35g Roasted Soybeans

1/4 tsp Smoked Paprika

1/4 tsp Garlic Powder

1/4 tsp Black Pepper

1 pinch Salt

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a bowl, gently toss the chickpeas with olive oil, smoked paprika, garlic powder, black pepper, and a pinch of salt.

  • 3

    Spread the seasoned chickpeas evenly on a baking sheet and roast in the preheated oven for about 20-25 minutes, stirring once or twice, until they are crispy.

  • 4

    While the chickpeas are roasting, lightly toast the almonds, pumpkin seeds, and roasted soybeans in a dry skillet over medium heat for 3-5 minutes until fragrant. Stir frequently to prevent burning.

  • 5

    Once the chickpeas are cool and crispy, combine them with the toasted almonds, pumpkin seeds, and roasted soybeans in a large bowl.

  • 6

    Mix well to ensure even distribution of the spices and toasted ingredients.

  • 7

    Enjoy your crispy spiced chickpea trail mix as a fulfilling and protein-packed meal or snack.