Hearty Black Bean Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean Beef Chili

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean Beef Chili

A robust and comforting chili packed with lean ground beef and hearty black beans combined with diced tomatoes, red bell pepper, and aromatic spices. This satisfying bowl offers a warm balance of savory flavors perfect for any meal of the day, delivering a gentle spice kick and wholesome texture.

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NUTRITION

458kcal
Protein
38.3g
Fat
19g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

½ cup Black Beans, canned (rinsed)

½ cup Diced Tomatoes

¼ cup Red Bell Pepper, diced

¼ cup Yellow Onion, diced

1 clove Garlic, minced

1 tsp Chili Powder

1 tsp Ground Cumin

Salt and Pepper to taste

½ cup Water or Low-Sodium Beef Broth

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PREPARATION

  • 1

    Heat a medium saucepan over medium heat and add the lean ground beef. Cook until browned, breaking it up as it cooks.

  • 2

    Drain excess fat if necessary, then add diced yellow onion, red bell pepper, and minced garlic. Sauté until the vegetables are softened.

  • 3

    Stir in chili powder and ground cumin, allowing the spices to toast slightly and fragrant for about 1 minute.

  • 4

    Mix in the diced tomatoes and black beans along with water or low-sodium beef broth. Stir to combine all ingredients.

  • 5

    Bring the mixture to a simmer, reduce heat to low, and let it cook for 10-15 minutes to allow flavors to meld. Season with salt and pepper to taste.

  • 6

    Serve hot and enjoy a rich, hearty chili that fits perfectly within your nutritional goals.

Hearty Black Bean Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean Beef Chili

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean Beef Chili

A robust and comforting chili packed with lean ground beef and hearty black beans combined with diced tomatoes, red bell pepper, and aromatic spices. This satisfying bowl offers a warm balance of savory flavors perfect for any meal of the day, delivering a gentle spice kick and wholesome texture.

NUTRITION

458kcal
Protein
38.3g
Fat
19g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

½ cup Black Beans, canned (rinsed)

½ cup Diced Tomatoes

¼ cup Red Bell Pepper, diced

¼ cup Yellow Onion, diced

1 clove Garlic, minced

1 tsp Chili Powder

1 tsp Ground Cumin

Salt and Pepper to taste

½ cup Water or Low-Sodium Beef Broth

PREPARATION

  • 1

    Heat a medium saucepan over medium heat and add the lean ground beef. Cook until browned, breaking it up as it cooks.

  • 2

    Drain excess fat if necessary, then add diced yellow onion, red bell pepper, and minced garlic. Sauté until the vegetables are softened.

  • 3

    Stir in chili powder and ground cumin, allowing the spices to toast slightly and fragrant for about 1 minute.

  • 4

    Mix in the diced tomatoes and black beans along with water or low-sodium beef broth. Stir to combine all ingredients.

  • 5

    Bring the mixture to a simmer, reduce heat to low, and let it cook for 10-15 minutes to allow flavors to meld. Season with salt and pepper to taste.

  • 6

    Serve hot and enjoy a rich, hearty chili that fits perfectly within your nutritional goals.