YOUR SOLIN GENERATED RECIPE
Hearty Black Bean Beef Chili
A robust and comforting chili packed with lean ground beef and hearty black beans combined with diced tomatoes, red bell pepper, and aromatic spices. This satisfying bowl offers a warm balance of savory flavors perfect for any meal of the day, delivering a gentle spice kick and wholesome texture.
INGREDIENTS
5 oz Lean Ground Beef
½ cup Black Beans, canned (rinsed)
½ cup Diced Tomatoes
¼ cup Red Bell Pepper, diced
¼ cup Yellow Onion, diced
1 clove Garlic, minced
1 tsp Chili Powder
1 tsp Ground Cumin
Salt and Pepper to taste
½ cup Water or Low-Sodium Beef Broth
PREPARATION
Heat a medium saucepan over medium heat and add the lean ground beef. Cook until browned, breaking it up as it cooks.
Drain excess fat if necessary, then add diced yellow onion, red bell pepper, and minced garlic. Sauté until the vegetables are softened.
Stir in chili powder and ground cumin, allowing the spices to toast slightly and fragrant for about 1 minute.
Mix in the diced tomatoes and black beans along with water or low-sodium beef broth. Stir to combine all ingredients.
Bring the mixture to a simmer, reduce heat to low, and let it cook for 10-15 minutes to allow flavors to meld. Season with salt and pepper to taste.
Serve hot and enjoy a rich, hearty chili that fits perfectly within your nutritional goals.