Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy a hearty twist on a seasonal classic with these pumpkin spice donuts! Baked to perfection, they're moist and soft with the warm flavors of pumpkin and spice, complemented by a protein boost to keep you satisfied. This treat is perfect any time of day when you crave a nourishing bite that fits your macro goals.

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NUTRITION

382kcal
Protein
38g
Fat
15.5g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Pumpkin Puree (122g)

1/4 cup Almond Flour (28g)

2 Egg Whites (66g)

1 scoop Vanilla Protein Powder (30g)

1/4 cup Unsweetened Applesauce (60g)

1 tsp Pumpkin Spice Mix (2g)

1/2 tsp Baking Powder (2g)

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PREPARATION

  • 1

    Preheat the oven to 350°F and lightly grease a donut pan.

  • 2

    In a large bowl, combine the pumpkin puree, egg whites, and applesauce, stirring until smooth.

  • 3

    Sift in the almond flour, vanilla protein powder, baking powder, and pumpkin spice mix. Mix until just combined, being careful not to overmix.

  • 4

    Spoon the batter into the prepared donut pan, filling each cavity about 70-80% full.

  • 5

    Bake for 12-15 minutes or until a toothpick inserted into the donuts comes out clean.

  • 6

    Allow the donuts to cool in the pan for a few minutes before transferring them to a rack to cool completely.

  • 7

    Enjoy these protein-packed donuts as a nourishing treat any time of day!

Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy a hearty twist on a seasonal classic with these pumpkin spice donuts! Baked to perfection, they're moist and soft with the warm flavors of pumpkin and spice, complemented by a protein boost to keep you satisfied. This treat is perfect any time of day when you crave a nourishing bite that fits your macro goals.

NUTRITION

382kcal
Protein
38g
Fat
15.5g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Pumpkin Puree (122g)

1/4 cup Almond Flour (28g)

2 Egg Whites (66g)

1 scoop Vanilla Protein Powder (30g)

1/4 cup Unsweetened Applesauce (60g)

1 tsp Pumpkin Spice Mix (2g)

1/2 tsp Baking Powder (2g)

PREPARATION

  • 1

    Preheat the oven to 350°F and lightly grease a donut pan.

  • 2

    In a large bowl, combine the pumpkin puree, egg whites, and applesauce, stirring until smooth.

  • 3

    Sift in the almond flour, vanilla protein powder, baking powder, and pumpkin spice mix. Mix until just combined, being careful not to overmix.

  • 4

    Spoon the batter into the prepared donut pan, filling each cavity about 70-80% full.

  • 5

    Bake for 12-15 minutes or until a toothpick inserted into the donuts comes out clean.

  • 6

    Allow the donuts to cool in the pan for a few minutes before transferring them to a rack to cool completely.

  • 7

    Enjoy these protein-packed donuts as a nourishing treat any time of day!