Garlic-Ginger Asian Beef Bowl with Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Ginger Asian Beef Bowl with Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Ginger Asian Beef Bowl with Jasmine Rice

Enjoy a vibrant bowl featuring tender slices of lean beef infused with the aromatic flavors of garlic and ginger. Paired with fluffy jasmine rice and crisp steamed broccoli, this dish brings a burst of umami and freshness that's perfect for any meal, delivering a balanced mix of savory protein, light carbs, and subtle spices.

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NUTRITION

456kcal
Protein
39.9g
Fat
20.1g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef (Top Sirloin)

1/2 cup cooked Jasmine Rice

1 cup steamed Broccoli

1 clove Garlic

1 tsp Fresh Ginger

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

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PREPARATION

  • 1

    Thinly slice the lean beef against the grain for tenderness.

  • 2

    Mince the garlic and grate or finely chop the ginger.

  • 3

    In a small bowl, mix the garlic, ginger, low-sodium soy sauce, and sesame oil to form a flavorful marinade.

  • 4

    Marinate the beef slices in the mixture for at least 15 minutes.

  • 5

    Cook jasmine rice according to package instructions if not using pre-cooked rice.

  • 6

    Meanwhile, steam the broccoli until bright green and tender, about 4-5 minutes.

  • 7

    Heat a non-stick skillet over medium-high heat and sauté the marinated beef slices until cooked through, about 3-4 minutes per side.

  • 8

    Assemble the bowl by placing the jasmine rice first, then top with the sautéed beef and steamed broccoli.

  • 9

    Drizzle any remaining sauce from the pan over the bowl and serve immediately.

Garlic-Ginger Asian Beef Bowl with Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Ginger Asian Beef Bowl with Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Ginger Asian Beef Bowl with Jasmine Rice

Enjoy a vibrant bowl featuring tender slices of lean beef infused with the aromatic flavors of garlic and ginger. Paired with fluffy jasmine rice and crisp steamed broccoli, this dish brings a burst of umami and freshness that's perfect for any meal, delivering a balanced mix of savory protein, light carbs, and subtle spices.

NUTRITION

456kcal
Protein
39.9g
Fat
20.1g
Carbs
34.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef (Top Sirloin)

1/2 cup cooked Jasmine Rice

1 cup steamed Broccoli

1 clove Garlic

1 tsp Fresh Ginger

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

PREPARATION

  • 1

    Thinly slice the lean beef against the grain for tenderness.

  • 2

    Mince the garlic and grate or finely chop the ginger.

  • 3

    In a small bowl, mix the garlic, ginger, low-sodium soy sauce, and sesame oil to form a flavorful marinade.

  • 4

    Marinate the beef slices in the mixture for at least 15 minutes.

  • 5

    Cook jasmine rice according to package instructions if not using pre-cooked rice.

  • 6

    Meanwhile, steam the broccoli until bright green and tender, about 4-5 minutes.

  • 7

    Heat a non-stick skillet over medium-high heat and sauté the marinated beef slices until cooked through, about 3-4 minutes per side.

  • 8

    Assemble the bowl by placing the jasmine rice first, then top with the sautéed beef and steamed broccoli.

  • 9

    Drizzle any remaining sauce from the pan over the bowl and serve immediately.