Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor the robust flavors of a lean turkey burger paired with crispy turkey bacon and sweet, slow-caramelized onions, all nestled in a soft whole wheat bun. This well-balanced meal offers a satisfying blend of protein and wholesome carbs, perfect for a nutritious dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

430kcal
Protein
34.5g
Fat
18.6g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

2 slices Turkey Bacon

1 Whole Wheat Burger Bun

1/2 medium Yellow Onion

1 teaspoon Olive Oil

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Form the lean ground turkey into a patty and season with salt and pepper.

  • 3

    Cook the turkey patty in the skillet for about 5-6 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    In a separate pan, heat olive oil over medium-low heat and add the sliced yellow onions. Sauté slowly, stirring occasionally, until onions are deeply softened and caramelized, about 10-12 minutes. Season lightly with salt.

  • 5

    In the last few minutes of cooking, add the turkey bacon slices to the skillet with the patty or in another pan, cooking until crispy.

  • 6

    Toast the whole wheat bun lightly if desired.

  • 7

    Assemble the burger by placing the turkey patty on the bun base, layering with turkey bacon and topping with caramelized onions.

  • 8

    Finish with any additional seasoning to taste and serve immediately.

Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor the robust flavors of a lean turkey burger paired with crispy turkey bacon and sweet, slow-caramelized onions, all nestled in a soft whole wheat bun. This well-balanced meal offers a satisfying blend of protein and wholesome carbs, perfect for a nutritious dinner.

NUTRITION

430kcal
Protein
34.5g
Fat
18.6g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

2 slices Turkey Bacon

1 Whole Wheat Burger Bun

1/2 medium Yellow Onion

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Form the lean ground turkey into a patty and season with salt and pepper.

  • 3

    Cook the turkey patty in the skillet for about 5-6 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    In a separate pan, heat olive oil over medium-low heat and add the sliced yellow onions. Sauté slowly, stirring occasionally, until onions are deeply softened and caramelized, about 10-12 minutes. Season lightly with salt.

  • 5

    In the last few minutes of cooking, add the turkey bacon slices to the skillet with the patty or in another pan, cooking until crispy.

  • 6

    Toast the whole wheat bun lightly if desired.

  • 7

    Assemble the burger by placing the turkey patty on the bun base, layering with turkey bacon and topping with caramelized onions.

  • 8

    Finish with any additional seasoning to taste and serve immediately.