Protein-Packed Vanilla Bean Cheesecake Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Bean Cheesecake Bars

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Bean Cheesecake Bars

Delight in these velvety, protein-rich cheesecake bars that offer a creamy, indulgent texture with a satisfying crunch from the almond flour crust. Perfectly balanced and bursting with vanilla bean aroma, these bars are an ideal meal option to fuel your day while keeping your macros in check.

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NUTRITION

932kcal
Protein
99g
Fat
39g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

1 cup Lowfat Cottage Cheese (226g)

1 cup Plain Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Isolate (30g)

2 Large Eggs

0.5 cup Almond Flour (56g)

1 tsp Vanilla Bean Extract (5g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking pan with parchment paper.

  • 2

    In a bowl, combine the almond flour with one beaten egg (from the 2 eggs) and press the mixture evenly into the bottom of the prepared baking pan to form the crust.

  • 3

    Bake the crust for 8-10 minutes until lightly set and golden. Remove from the oven and set aside.

  • 4

    In a blender or food processor, blend the lowfat cottage cheese, nonfat Greek yogurt, whey protein isolate, the remaining egg (or add both eggs for a richer texture if desired), and vanilla bean extract until smooth.

  • 5

    Pour the cheesecake mixture over the pre-baked crust, smoothing the top with a spatula.

  • 6

    Return the pan to the oven and bake for 18-22 minutes until the edges are set but the center remains just slightly jiggly.

  • 7

    Allow the bars to cool to room temperature, then refrigerate for at least 2 hours to firm up before slicing into bars.

  • 8

    Enjoy a serving that meets your protein and calorie goals!

Protein-Packed Vanilla Bean Cheesecake Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Bean Cheesecake Bars

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Bean Cheesecake Bars

Delight in these velvety, protein-rich cheesecake bars that offer a creamy, indulgent texture with a satisfying crunch from the almond flour crust. Perfectly balanced and bursting with vanilla bean aroma, these bars are an ideal meal option to fuel your day while keeping your macros in check.

NUTRITION

932kcal
Protein
99g
Fat
39g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

1 cup Lowfat Cottage Cheese (226g)

1 cup Plain Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Isolate (30g)

2 Large Eggs

0.5 cup Almond Flour (56g)

1 tsp Vanilla Bean Extract (5g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking pan with parchment paper.

  • 2

    In a bowl, combine the almond flour with one beaten egg (from the 2 eggs) and press the mixture evenly into the bottom of the prepared baking pan to form the crust.

  • 3

    Bake the crust for 8-10 minutes until lightly set and golden. Remove from the oven and set aside.

  • 4

    In a blender or food processor, blend the lowfat cottage cheese, nonfat Greek yogurt, whey protein isolate, the remaining egg (or add both eggs for a richer texture if desired), and vanilla bean extract until smooth.

  • 5

    Pour the cheesecake mixture over the pre-baked crust, smoothing the top with a spatula.

  • 6

    Return the pan to the oven and bake for 18-22 minutes until the edges are set but the center remains just slightly jiggly.

  • 7

    Allow the bars to cool to room temperature, then refrigerate for at least 2 hours to firm up before slicing into bars.

  • 8

    Enjoy a serving that meets your protein and calorie goals!