Rosemary-Garlic Grilled Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rosemary-Garlic Grilled Lamb Chops

YOUR SOLIN GENERATED RECIPE

Rosemary-Garlic Grilled Lamb Chops

Enjoy a succulent, flavor-packed lamb chop infused with fresh rosemary and garlic. Perfectly grilled to lock in natural juices, this dish delivers a savory profile with aromatic herbal notes that elevate every bite.

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NUTRITION

421kcal
Protein
50.5g
Fat
32g
Carbs
2.4g

SERVINGS

1 serving

INGREDIENTS

1 lamb chop (198g)

0.5 tablespoon extra virgin olive oil

2 garlic cloves

1 teaspoon fresh rosemary

Salt and black pepper to taste

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PREPARATION

  • 1

    Start by patting the lamb chop dry with paper towels. In a small bowl, combine the olive oil, minced garlic, chopped rosemary, salt, and pepper.

  • 2

    Rub the mixture evenly over the lamb chop, ensuring it is well-coated on all sides.

  • 3

    Preheat your grill to medium-high heat. Once hot, place the lamb chop on the grill.

  • 4

    Grill the lamb chop for about 4-5 minutes per side for medium-rare, or adjust time to your desired doneness.

  • 5

    Remove from grill and let rest for a few minutes to allow the juices to redistribute before serving.

Rosemary-Garlic Grilled Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rosemary-Garlic Grilled Lamb Chops

YOUR SOLIN GENERATED RECIPE

Rosemary-Garlic Grilled Lamb Chops

Enjoy a succulent, flavor-packed lamb chop infused with fresh rosemary and garlic. Perfectly grilled to lock in natural juices, this dish delivers a savory profile with aromatic herbal notes that elevate every bite.

NUTRITION

421kcal
Protein
50.5g
Fat
32g
Carbs
2.4g

SERVINGS

1 serving

INGREDIENTS

1 lamb chop (198g)

0.5 tablespoon extra virgin olive oil

2 garlic cloves

1 teaspoon fresh rosemary

Salt and black pepper to taste

PREPARATION

  • 1

    Start by patting the lamb chop dry with paper towels. In a small bowl, combine the olive oil, minced garlic, chopped rosemary, salt, and pepper.

  • 2

    Rub the mixture evenly over the lamb chop, ensuring it is well-coated on all sides.

  • 3

    Preheat your grill to medium-high heat. Once hot, place the lamb chop on the grill.

  • 4

    Grill the lamb chop for about 4-5 minutes per side for medium-rare, or adjust time to your desired doneness.

  • 5

    Remove from grill and let rest for a few minutes to allow the juices to redistribute before serving.