Lightened-Up Dark Chocolate Cheesecake Squares

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up Dark Chocolate Cheesecake Squares

YOUR SOLIN GENERATED RECIPE

Lightened-Up Dark Chocolate Cheesecake Squares

Enjoy a lighter twist on a classic indulgence with these dark chocolate cheesecake squares. The velvety, protein-packed filling made with low‐fat cream cheese, nonfat Greek yogurt, and egg whites rests atop a crunchy whole wheat graham cracker crust. A rich dark chocolate swirl elevates each bite, delivering a balance of creamy texture and deep cocoa flavor. Perfect as a meal or satisfying treat, these cheesecake squares seamlessly blend nutrition with decadent taste.

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NUTRITION

2,289kcal
Protein
125.6g
Fat
123.2g
Carbs
193.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Whole Wheat Graham Cracker Crumbs

1 tablespoon Coconut Oil

16 ounces Low-Fat Cream Cheese

2 cups Nonfat Greek Yogurt

6 Egg Whites

2 tablespoons Unsweetened Cocoa Powder

1 teaspoon Vanilla Extract

4 ounces Dark Chocolate (70% Cocoa)

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PREPARATION

  • 1

    Preheat your oven to 325°F and prepare a small square or rectangular baking pan by lightly greasing it.

  • 2

    Combine the whole wheat graham cracker crumbs and coconut oil in a bowl. Stir until the mixture holds together. Press the mixture evenly into the base of the pan to form the crust.

  • 3

    In a large bowl, blend the low-fat cream cheese, nonfat Greek yogurt, egg whites, unsweetened cocoa powder, and vanilla extract until smooth and fully combined. The mixture should have a creamy consistency.

  • 4

    Pour the cheesecake filling over the prepared crust, smoothing the top with a spatula.

  • 5

    Melt the dark chocolate gently using a double boiler or microwave in short bursts until smooth. Drizzle the melted dark chocolate over the filling and use a knife or skewer to swirl it lightly for a marble effect.

  • 6

    Bake in the preheated oven for approximately 25-30 minutes, or until the edges are set but the center still has a slight wobble.

  • 7

    Allow the cheesecake to cool completely in the pan and then refrigerate for at least 2 hours to fully set.

  • 8

    Once chilled, cut the cheesecake into 4 generous squares. Each square should fall within 315-585 kcals and provide around 31-59 grams of protein.

Lightened-Up Dark Chocolate Cheesecake Squares

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up Dark Chocolate Cheesecake Squares

YOUR SOLIN GENERATED RECIPE

Lightened-Up Dark Chocolate Cheesecake Squares

Enjoy a lighter twist on a classic indulgence with these dark chocolate cheesecake squares. The velvety, protein-packed filling made with low‐fat cream cheese, nonfat Greek yogurt, and egg whites rests atop a crunchy whole wheat graham cracker crust. A rich dark chocolate swirl elevates each bite, delivering a balance of creamy texture and deep cocoa flavor. Perfect as a meal or satisfying treat, these cheesecake squares seamlessly blend nutrition with decadent taste.

NUTRITION

2,289kcal
Protein
125.6g
Fat
123.2g
Carbs
193.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Whole Wheat Graham Cracker Crumbs

1 tablespoon Coconut Oil

16 ounces Low-Fat Cream Cheese

2 cups Nonfat Greek Yogurt

6 Egg Whites

2 tablespoons Unsweetened Cocoa Powder

1 teaspoon Vanilla Extract

4 ounces Dark Chocolate (70% Cocoa)

PREPARATION

  • 1

    Preheat your oven to 325°F and prepare a small square or rectangular baking pan by lightly greasing it.

  • 2

    Combine the whole wheat graham cracker crumbs and coconut oil in a bowl. Stir until the mixture holds together. Press the mixture evenly into the base of the pan to form the crust.

  • 3

    In a large bowl, blend the low-fat cream cheese, nonfat Greek yogurt, egg whites, unsweetened cocoa powder, and vanilla extract until smooth and fully combined. The mixture should have a creamy consistency.

  • 4

    Pour the cheesecake filling over the prepared crust, smoothing the top with a spatula.

  • 5

    Melt the dark chocolate gently using a double boiler or microwave in short bursts until smooth. Drizzle the melted dark chocolate over the filling and use a knife or skewer to swirl it lightly for a marble effect.

  • 6

    Bake in the preheated oven for approximately 25-30 minutes, or until the edges are set but the center still has a slight wobble.

  • 7

    Allow the cheesecake to cool completely in the pan and then refrigerate for at least 2 hours to fully set.

  • 8

    Once chilled, cut the cheesecake into 4 generous squares. Each square should fall within 315-585 kcals and provide around 31-59 grams of protein.