Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

A vibrant, refreshing twist on classic overnight oats featuring creamy Greek yogurt, vanilla-infused protein powder, and a burst of mixed berries. This dish offers a balanced mix of textures and flavors, perfect for any time of day, with a satisfyingly smooth base punctuated by the natural sweetness of berries and a delightful crunch from chia seeds.

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NUTRITION

445kcal
Protein
45g
Fat
6.7g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3/4 cup Plain Nonfat Greek Yogurt (170g)

1/2 cup Unsweetened Almond Milk (120g/ml)

1 scoop Vanilla Protein Powder (25g)

1/2 cup Mixed Berries (70g)

1 teaspoon Chia Seeds (5g)

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PREPARATION

  • 1

    In a bowl or mason jar, combine the rolled oats and chia seeds.

  • 2

    Stir in the Greek yogurt, unsweetened almond milk, and vanilla protein powder until fully mixed.

  • 3

    Gently fold in the mixed berries, reserving a few for garnish if desired.

  • 4

    Cover and refrigerate overnight or for at least 4 hours until the oats have absorbed the liquid.

  • 5

    Before serving, give the mixture a good stir and top with any remaining berries.

Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

A vibrant, refreshing twist on classic overnight oats featuring creamy Greek yogurt, vanilla-infused protein powder, and a burst of mixed berries. This dish offers a balanced mix of textures and flavors, perfect for any time of day, with a satisfyingly smooth base punctuated by the natural sweetness of berries and a delightful crunch from chia seeds.

NUTRITION

445kcal
Protein
45g
Fat
6.7g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3/4 cup Plain Nonfat Greek Yogurt (170g)

1/2 cup Unsweetened Almond Milk (120g/ml)

1 scoop Vanilla Protein Powder (25g)

1/2 cup Mixed Berries (70g)

1 teaspoon Chia Seeds (5g)

PREPARATION

  • 1

    In a bowl or mason jar, combine the rolled oats and chia seeds.

  • 2

    Stir in the Greek yogurt, unsweetened almond milk, and vanilla protein powder until fully mixed.

  • 3

    Gently fold in the mixed berries, reserving a few for garnish if desired.

  • 4

    Cover and refrigerate overnight or for at least 4 hours until the oats have absorbed the liquid.

  • 5

    Before serving, give the mixture a good stir and top with any remaining berries.