Herb-Marinated Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Chicken Lettuce Wrap

Enjoy a light yet satisfying wrap featuring tender grilled chicken marinated in fresh herbs, nestled in crisp lettuce leaves with colorful vegetables and a subtle drizzle of olive oil and hummus. Perfect for a balanced meal that's both refreshing and nutrient-rich.

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NUTRITION

335kcal
Protein
43.3g
Fat
11.7g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (~142g)

1 cup shredded Romaine Lettuce (47g)

0.25 cup chopped Red Bell Pepper (38g)

0.25 cup julienned Cucumber (26g)

1 tsp Extra Virgin Olive Oil (4.5g)

2 tbsp Fresh Mixed Herbs

1 tbsp Hummus (27g)

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PREPARATION

  • 1

    In a small bowl, combine the olive oil and chopped fresh herbs with a pinch of salt and pepper to create a marinade.

  • 2

    Coat the chicken breast with the herb marinade and allow it to sit for at least 15 minutes.

  • 3

    Preheat your grill to medium-high heat.

  • 4

    Grill the chicken for about 6-7 minutes on each side or until fully cooked and juices run clear.

  • 5

    While the chicken is grilling, prepare the lettuce by washing and shredding the leaves, and chop the red bell pepper and julienne the cucumber.

  • 6

    Once the chicken is cooked, slice it into strips.

  • 7

    Assemble the wrap by laying out the lettuce leaves, topping them with sliced chicken, red bell pepper, cucumber, and a drizzle of hummus.

  • 8

    Serve immediately and enjoy your fresh, nutritious wrap.

Herb-Marinated Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Chicken Lettuce Wrap

Enjoy a light yet satisfying wrap featuring tender grilled chicken marinated in fresh herbs, nestled in crisp lettuce leaves with colorful vegetables and a subtle drizzle of olive oil and hummus. Perfect for a balanced meal that's both refreshing and nutrient-rich.

NUTRITION

335kcal
Protein
43.3g
Fat
11.7g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (~142g)

1 cup shredded Romaine Lettuce (47g)

0.25 cup chopped Red Bell Pepper (38g)

0.25 cup julienned Cucumber (26g)

1 tsp Extra Virgin Olive Oil (4.5g)

2 tbsp Fresh Mixed Herbs

1 tbsp Hummus (27g)

PREPARATION

  • 1

    In a small bowl, combine the olive oil and chopped fresh herbs with a pinch of salt and pepper to create a marinade.

  • 2

    Coat the chicken breast with the herb marinade and allow it to sit for at least 15 minutes.

  • 3

    Preheat your grill to medium-high heat.

  • 4

    Grill the chicken for about 6-7 minutes on each side or until fully cooked and juices run clear.

  • 5

    While the chicken is grilling, prepare the lettuce by washing and shredding the leaves, and chop the red bell pepper and julienne the cucumber.

  • 6

    Once the chicken is cooked, slice it into strips.

  • 7

    Assemble the wrap by laying out the lettuce leaves, topping them with sliced chicken, red bell pepper, cucumber, and a drizzle of hummus.

  • 8

    Serve immediately and enjoy your fresh, nutritious wrap.