Lean Turkey Zucchini Noodle Meatballs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Noodle Meatballs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Noodle Meatballs

Enjoy these savory lean turkey meatballs nestled atop fresh zucchini noodles. Light yet satisfying, each bite bursts with the warmth of garlic, herbs, and just a hint of olive oil. This dish is perfect for any meal of the day, offering a balanced blend of protein and veggies that keeps you fueled and satisfied.

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NUTRITION

426kcal
Protein
54g
Fat
21g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

150g Lean Ground Turkey

1 medium Zucchini (spiralized)

1 large Egg

0.125 cup Whole Wheat Breadcrumbs

1 tsp Olive Oil

2 cloves Garlic, minced

1 small Onion, finely chopped

1 tbsp Fresh Parsley, chopped

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the lean ground turkey, egg, whole wheat breadcrumbs, minced garlic, finely chopped onion, and parsley. Season with salt and pepper.

  • 3

    Mix the ingredients thoroughly until well combined, then form them into 12 small meatballs.

  • 4

    Place the meatballs on the prepared baking sheet and lightly drizzle with olive oil.

  • 5

    Bake in the preheated oven for 15-20 minutes or until the meatballs are cooked through and golden brown.

  • 6

    While the meatballs are baking, spiralize the zucchini to create noodles. If desired, lightly sauté the zucchini noodles in a nonstick skillet over medium heat for 2-3 minutes until slightly tender.

  • 7

    Serve the hot meatballs atop the zucchini noodles. Optionally drizzle a tiny bit of extra olive oil and garnish with extra parsley.

Lean Turkey Zucchini Noodle Meatballs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Noodle Meatballs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Noodle Meatballs

Enjoy these savory lean turkey meatballs nestled atop fresh zucchini noodles. Light yet satisfying, each bite bursts with the warmth of garlic, herbs, and just a hint of olive oil. This dish is perfect for any meal of the day, offering a balanced blend of protein and veggies that keeps you fueled and satisfied.

NUTRITION

426kcal
Protein
54g
Fat
21g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

150g Lean Ground Turkey

1 medium Zucchini (spiralized)

1 large Egg

0.125 cup Whole Wheat Breadcrumbs

1 tsp Olive Oil

2 cloves Garlic, minced

1 small Onion, finely chopped

1 tbsp Fresh Parsley, chopped

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the lean ground turkey, egg, whole wheat breadcrumbs, minced garlic, finely chopped onion, and parsley. Season with salt and pepper.

  • 3

    Mix the ingredients thoroughly until well combined, then form them into 12 small meatballs.

  • 4

    Place the meatballs on the prepared baking sheet and lightly drizzle with olive oil.

  • 5

    Bake in the preheated oven for 15-20 minutes or until the meatballs are cooked through and golden brown.

  • 6

    While the meatballs are baking, spiralize the zucchini to create noodles. If desired, lightly sauté the zucchini noodles in a nonstick skillet over medium heat for 2-3 minutes until slightly tender.

  • 7

    Serve the hot meatballs atop the zucchini noodles. Optionally drizzle a tiny bit of extra olive oil and garnish with extra parsley.