YOUR SOLIN GENERATED RECIPE
Cauliflower Rice Chicken Stir-Fry
A light yet protein-packed stir-fry featuring tender chicken breast sautéed with vibrant vegetables over a bed of cauliflower rice, delivering a satisfying mix of textures and a burst of savory, aromatic flavors perfect for a balanced meal.
INGREDIENTS
6 oz Chicken Breast
1 cup Cauliflower Rice
0.5 medium Carrot
0.5 cup Broccoli
0.5 medium Bell Pepper
1 tsp Olive Oil
2 cloves Garlic
1 tsp Ginger
PREPARATION
Cut the chicken breast into bite-sized pieces and season lightly with salt and pepper if desired.
Prepare the vegetables by dicing the carrot, chopping the broccoli into small florets, and slicing the bell pepper into strips.
Heat the olive oil in a large skillet or wok over medium-high heat.
Add the chicken pieces and sauté until lightly browned and nearly cooked through.
Add minced garlic and grated ginger to the pan; stir-fry for about 30 seconds until fragrant.
Toss in the diced carrot, broccoli, and bell pepper; stir-fry for 3-4 minutes until vegetables begin to soften.
Stir in the cauliflower rice and continue to cook for an additional 2-3 minutes until the chicken is fully cooked and the vegetables are tender-crisp.
Adjust seasonings as needed and serve warm.