Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy a vibrant sandwich featuring juicy grilled chicken breast infused with herb-pesto, nestled between slices of hearty whole grain bread, complemented by a fresh bed of peppery greens. This recipe delivers a satisfying blend of textures and vibrant flavors, perfect for any meal of the day.

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NUTRITION

402kcal
Protein
42.5g
Fat
14g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

2 slices Whole Grain Bread

1 tablespoon Basil Pesto

1 cup Fresh Arugula

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PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a sprinkle of dried herbs if desired.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and grill marks appear.

  • 4

    Toast the whole grain bread slices until lightly crispy.

  • 5

    Spread the basil pesto evenly on one side of each toasted bread slice.

  • 6

    Layer the grilled chicken on one slice and top with fresh arugula.

  • 7

    Assemble the sandwich by topping with the second slice, pesto side down.

  • 8

    Cut the sandwich in half and serve immediately.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy a vibrant sandwich featuring juicy grilled chicken breast infused with herb-pesto, nestled between slices of hearty whole grain bread, complemented by a fresh bed of peppery greens. This recipe delivers a satisfying blend of textures and vibrant flavors, perfect for any meal of the day.

NUTRITION

402kcal
Protein
42.5g
Fat
14g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

2 slices Whole Grain Bread

1 tablespoon Basil Pesto

1 cup Fresh Arugula

PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a sprinkle of dried herbs if desired.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and grill marks appear.

  • 4

    Toast the whole grain bread slices until lightly crispy.

  • 5

    Spread the basil pesto evenly on one side of each toasted bread slice.

  • 6

    Layer the grilled chicken on one slice and top with fresh arugula.

  • 7

    Assemble the sandwich by topping with the second slice, pesto side down.

  • 8

    Cut the sandwich in half and serve immediately.