Creamy Greek Yogurt Buffalo Chicken Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Buffalo Chicken Dip

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Buffalo Chicken Dip

A zesty, creamy dip that combines tender shredded chicken with tangy nonfat Greek yogurt and a hint of reduced fat cream cheese, all spiked with bold buffalo sauce and aromatic seasonings. Perfect for any meal, this dish offers a satisfying mix of protein and flavor with a refreshing finish from a sprinkle of chives.

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NUTRITION

346kcal
Protein
52.5g
Fat
7.2g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Nonfat Greek Yogurt

2 tbsp Reduced Fat Cream Cheese

2 tbsp Hot Sauce

1/4 tsp Garlic Powder

1/4 tsp Onion Powder

1/4 tsp Paprika

1 tbsp Chives (optional garnish)

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PREPARATION

  • 1

    Preheat your oven to 375°F if you prefer a baked version, or you can use the dip as is with a quick broil for a warm finish.

  • 2

    Cook the chicken breast by seasoning lightly with salt and pepper, then grilling or baking until fully cooked. Allow it to cool and shred finely.

  • 3

    In a mixing bowl, combine the shredded chicken, nonfat Greek yogurt, and reduced fat cream cheese.

  • 4

    Mix in the hot sauce, garlic powder, onion powder, and paprika until the mixture is smooth and evenly seasoned.

  • 5

    Transfer the dip into an oven-safe dish if baking. Bake for about 10-12 minutes until the edges begin to bubble. Alternatively, serve chilled or at room temperature.

  • 6

    Garnish with chopped chives and serve with celery sticks, whole grain crackers, or as a spread on your favorite sandwich.

Creamy Greek Yogurt Buffalo Chicken Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Buffalo Chicken Dip

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Buffalo Chicken Dip

A zesty, creamy dip that combines tender shredded chicken with tangy nonfat Greek yogurt and a hint of reduced fat cream cheese, all spiked with bold buffalo sauce and aromatic seasonings. Perfect for any meal, this dish offers a satisfying mix of protein and flavor with a refreshing finish from a sprinkle of chives.

NUTRITION

346kcal
Protein
52.5g
Fat
7.2g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Nonfat Greek Yogurt

2 tbsp Reduced Fat Cream Cheese

2 tbsp Hot Sauce

1/4 tsp Garlic Powder

1/4 tsp Onion Powder

1/4 tsp Paprika

1 tbsp Chives (optional garnish)

PREPARATION

  • 1

    Preheat your oven to 375°F if you prefer a baked version, or you can use the dip as is with a quick broil for a warm finish.

  • 2

    Cook the chicken breast by seasoning lightly with salt and pepper, then grilling or baking until fully cooked. Allow it to cool and shred finely.

  • 3

    In a mixing bowl, combine the shredded chicken, nonfat Greek yogurt, and reduced fat cream cheese.

  • 4

    Mix in the hot sauce, garlic powder, onion powder, and paprika until the mixture is smooth and evenly seasoned.

  • 5

    Transfer the dip into an oven-safe dish if baking. Bake for about 10-12 minutes until the edges begin to bubble. Alternatively, serve chilled or at room temperature.

  • 6

    Garnish with chopped chives and serve with celery sticks, whole grain crackers, or as a spread on your favorite sandwich.