Herb-Roasted Sweet Potato with Greek Yogurt and Crispy Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Sweet Potato with Greek Yogurt and Crispy Chickpeas

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Sweet Potato with Greek Yogurt and Crispy Chickpeas

Savor the hearty flavors of tender herb-roasted sweet potato paired with a creamy dollop of nonfat Greek yogurt and delightfully crispy chickpeas. This dish is a textural delight with the softness of the roasted potato, the tang of yogurt, and the satisfying crunch of seasoned chickpeas, all enriched with a drizzle of olive oil and a medley of fresh herbs.

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NUTRITION

413kcal
Protein
33.3g
Fat
6.7g
Carbs
53.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (114g)

250g Nonfat Greek Yogurt

1/2 cup roasted Chickpeas (82g)

1 tsp Olive Oil

Herbs & Spices (Rosemary, Thyme, Salt, Pepper) to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (205°C).

  • 2

    Wash the sweet potato thoroughly and pat dry. Pierce the potato several times with a fork to allow steam to escape.

  • 3

    Rub the sweet potato lightly with olive oil and sprinkle with a pinch of salt and your chosen herbs.

  • 4

    Place the sweet potato on a baking sheet and roast for about 40-45 minutes, or until tender when pierced with a fork.

  • 5

    Meanwhile, drain and rinse the chickpeas. Pat them dry with paper towels.

  • 6

    Toss the chickpeas with a small drizzle of olive oil, a pinch of salt, pepper, and a sprinkle of rosemary and thyme.

  • 7

    Spread the chickpeas on a separate baking sheet and roast in the oven for 20-25 minutes or until crispy, shaking the pan halfway through.

  • 8

    Once the sweet potato is roasted, slice it open and fluff the inside with a fork.

  • 9

    Top the sweet potato with the nonfat Greek yogurt and a generous sprinkle of crispy chickpeas.

  • 10

    Finish with a light drizzle of extra olive oil and an extra pinch of herbs if desired, then serve warm.

Herb-Roasted Sweet Potato with Greek Yogurt and Crispy Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Sweet Potato with Greek Yogurt and Crispy Chickpeas

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Sweet Potato with Greek Yogurt and Crispy Chickpeas

Savor the hearty flavors of tender herb-roasted sweet potato paired with a creamy dollop of nonfat Greek yogurt and delightfully crispy chickpeas. This dish is a textural delight with the softness of the roasted potato, the tang of yogurt, and the satisfying crunch of seasoned chickpeas, all enriched with a drizzle of olive oil and a medley of fresh herbs.

NUTRITION

413kcal
Protein
33.3g
Fat
6.7g
Carbs
53.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (114g)

250g Nonfat Greek Yogurt

1/2 cup roasted Chickpeas (82g)

1 tsp Olive Oil

Herbs & Spices (Rosemary, Thyme, Salt, Pepper) to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (205°C).

  • 2

    Wash the sweet potato thoroughly and pat dry. Pierce the potato several times with a fork to allow steam to escape.

  • 3

    Rub the sweet potato lightly with olive oil and sprinkle with a pinch of salt and your chosen herbs.

  • 4

    Place the sweet potato on a baking sheet and roast for about 40-45 minutes, or until tender when pierced with a fork.

  • 5

    Meanwhile, drain and rinse the chickpeas. Pat them dry with paper towels.

  • 6

    Toss the chickpeas with a small drizzle of olive oil, a pinch of salt, pepper, and a sprinkle of rosemary and thyme.

  • 7

    Spread the chickpeas on a separate baking sheet and roast in the oven for 20-25 minutes or until crispy, shaking the pan halfway through.

  • 8

    Once the sweet potato is roasted, slice it open and fluff the inside with a fork.

  • 9

    Top the sweet potato with the nonfat Greek yogurt and a generous sprinkle of crispy chickpeas.

  • 10

    Finish with a light drizzle of extra olive oil and an extra pinch of herbs if desired, then serve warm.