Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a hearty bowl featuring savory seasoned lean ground beef nestled on a bed of nutty brown rice and black beans, accented with fresh diced tomatoes and lettuce. Drizzled with a tangy special sauce made with Greek yogurt and a hint of lime, this bowl offers a balanced blend of flavors and textures perfect for any meal.

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NUTRITION

487kcal
Protein
32.8g
Fat
19.4g
Carbs
45.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup cooked Brown Rice

1/4 cup Black Beans

1 cup Mixed Greens (Lettuce & Tomato)

2 tbsp Greek Yogurt

1/4 medium Avocado

1 tbsp Lime Juice

1 tsp Seasonings (Salt, Pepper, Cumin, Chili Powder)

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PREPARATION

  • 1

    Heat a non-stick pan over medium heat and add the lean ground beef. Break it apart as it cooks.

  • 2

    Season the beef with salt, pepper, cumin, and chili powder. Cook until browned and no longer pink.

  • 3

    While the beef cooks, warm the cooked brown rice and rinse the black beans.

  • 4

    In a small bowl, mix the Greek yogurt with lime juice to create the special sauce.

  • 5

    Assemble the bowl by placing the brown rice at the base, then layering the seasoned ground beef, black beans, and mixed greens.

  • 6

    Top with diced avocado and drizzle the special sauce over the bowl.

  • 7

    Serve warm and enjoy your balanced meal.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a hearty bowl featuring savory seasoned lean ground beef nestled on a bed of nutty brown rice and black beans, accented with fresh diced tomatoes and lettuce. Drizzled with a tangy special sauce made with Greek yogurt and a hint of lime, this bowl offers a balanced blend of flavors and textures perfect for any meal.

NUTRITION

487kcal
Protein
32.8g
Fat
19.4g
Carbs
45.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup cooked Brown Rice

1/4 cup Black Beans

1 cup Mixed Greens (Lettuce & Tomato)

2 tbsp Greek Yogurt

1/4 medium Avocado

1 tbsp Lime Juice

1 tsp Seasonings (Salt, Pepper, Cumin, Chili Powder)

PREPARATION

  • 1

    Heat a non-stick pan over medium heat and add the lean ground beef. Break it apart as it cooks.

  • 2

    Season the beef with salt, pepper, cumin, and chili powder. Cook until browned and no longer pink.

  • 3

    While the beef cooks, warm the cooked brown rice and rinse the black beans.

  • 4

    In a small bowl, mix the Greek yogurt with lime juice to create the special sauce.

  • 5

    Assemble the bowl by placing the brown rice at the base, then layering the seasoned ground beef, black beans, and mixed greens.

  • 6

    Top with diced avocado and drizzle the special sauce over the bowl.

  • 7

    Serve warm and enjoy your balanced meal.