Name: Crispy Baked Buffalo Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 Chicken Wings (approx 240g total); 2 tbsp Almond Flour; 2 tbsp Buffalo Sauce; 0.5 tsp Baking Powder; 1 tsp Garlic Powder; 1 tsp Paprika; 1 pinch Salt; 1 pinch Black Pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buffalo Chicken Wings

Enjoy a healthier twist on classic buffalo wings with a crispy coating using almond flour and baking powder. These baked wings are perfectly spiced and tossed in a tangy buffalo sauce, delivering a satisfying crunch and a bold kick without deep frying. An ideal balanced option for a flavorful dinner.

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NUTRITION

Protein

42.7g

Fat

26.4g

Carbs

9.5g

SERVINGS

1 serving

INGREDIENTS

4 Chicken Wings (approx 240g total)

2 tbsp Almond Flour

2 tbsp Buffalo Sauce

0.5 tsp Baking Powder

1 tsp Garlic Powder

1 tsp Paprika

1 pinch Salt

1 pinch Black Pepper

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PREPARATION

1
Preheat your oven to 425°F and line a baking sheet with parchment paper or a silicone mat.
2
Pat the chicken wings dry with paper towels to remove excess moisture.
3
In a small bowl, mix the almond flour, baking powder, garlic powder, paprika, salt, and black pepper.
4
Coat each chicken wing thoroughly in the dry mixture, ensuring an even layer for extra crispiness.
5
Place the coated wings on the prepared baking sheet in a single layer without overlapping.
6
Bake for 35-40 minutes, flipping halfway through the cooking time to ensure even crisping.
7
Once baked, transfer the hot wings to a large bowl and toss them with the buffalo sauce until well coated.
8
Serve immediately and enjoy your healthier version of buffalo chicken wings.