Crispy-Skin Sweet Potato with Greek Yogurt and Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy-Skin Sweet Potato with Greek Yogurt and Herbs

YOUR SOLIN GENERATED RECIPE

Crispy-Skin Sweet Potato with Greek Yogurt and Herbs

Enjoy a delicious fusion of a crispy roasted sweet potato served with a tangy Greek yogurt herb topping. The roasted sweet potato is enhanced with a light drizzle of olive oil, salt, and pepper to achieve a perfect crispy skin, while the Greek yogurt is mixed with fresh herbs and lemon zest for a burst of freshness. This dish is satisfying and balanced, making it ideal for lunch or dinner.

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NUTRITION

344kcal
Protein
37.1g
Fat
4.8g
Carbs
38.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

1.5 cups Nonfat Greek Yogurt

1 teaspoon Olive Oil

2 tablespoons Fresh Parsley

2 tablespoons Fresh Chives

1 teaspoon Lemon Zest

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Wash the sweet potato thoroughly, pat dry, and lightly prick the skin with a fork.

  • 3

    Rub the sweet potato with olive oil and season with a pinch of salt and black pepper to enhance the crispy skin.

  • 4

    Place the sweet potato on a baking sheet and roast for about 40-45 minutes, or until the skin is crispy and the inside is soft.

  • 5

    While the sweet potato is roasting, prepare the Greek yogurt topping by combining the Greek yogurt, fresh parsley, fresh chives, and lemon zest in a small bowl. Mix well.

  • 6

    Once the sweet potato is done, allow it to cool slightly, then slice open and fluff the interior with a fork.

  • 7

    Top the sweet potato with a generous dollop of the herb-infused Greek yogurt.

  • 8

    Serve warm and enjoy this balanced and flavorful meal.

Crispy-Skin Sweet Potato with Greek Yogurt and Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy-Skin Sweet Potato with Greek Yogurt and Herbs

YOUR SOLIN GENERATED RECIPE

Crispy-Skin Sweet Potato with Greek Yogurt and Herbs

Enjoy a delicious fusion of a crispy roasted sweet potato served with a tangy Greek yogurt herb topping. The roasted sweet potato is enhanced with a light drizzle of olive oil, salt, and pepper to achieve a perfect crispy skin, while the Greek yogurt is mixed with fresh herbs and lemon zest for a burst of freshness. This dish is satisfying and balanced, making it ideal for lunch or dinner.

NUTRITION

344kcal
Protein
37.1g
Fat
4.8g
Carbs
38.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

1.5 cups Nonfat Greek Yogurt

1 teaspoon Olive Oil

2 tablespoons Fresh Parsley

2 tablespoons Fresh Chives

1 teaspoon Lemon Zest

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Wash the sweet potato thoroughly, pat dry, and lightly prick the skin with a fork.

  • 3

    Rub the sweet potato with olive oil and season with a pinch of salt and black pepper to enhance the crispy skin.

  • 4

    Place the sweet potato on a baking sheet and roast for about 40-45 minutes, or until the skin is crispy and the inside is soft.

  • 5

    While the sweet potato is roasting, prepare the Greek yogurt topping by combining the Greek yogurt, fresh parsley, fresh chives, and lemon zest in a small bowl. Mix well.

  • 6

    Once the sweet potato is done, allow it to cool slightly, then slice open and fluff the interior with a fork.

  • 7

    Top the sweet potato with a generous dollop of the herb-infused Greek yogurt.

  • 8

    Serve warm and enjoy this balanced and flavorful meal.