YOUR SOLIN GENERATED RECIPE
Garlic-Lemon Pan Seared Chicken with Charred Broccolini
Enjoy a vibrant plate of pan-seared chicken bursting with garlic and lemon zest, paired with perfectly charred broccolini that delivers a satisfying crunch and depth of flavor. This dish strikes a beautiful balance of brightness and savory notes, making it an ideal meal for any time of the day.
INGREDIENTS
4 oz Chicken Breast
1 cup Broccolini
1 tbsp Olive Oil
2 cloves Garlic
1/2 Lemon
Pinch of Salt
Pinch of Black Pepper
PREPARATION
Pat the chicken breast dry and season both sides with salt and black pepper.
Mince the garlic cloves finely and zest half a lemon; then slice the lemon in half to squeeze juice later.
Heat the olive oil in a skillet over medium-high heat until shimmering.
Place the chicken breast in the skillet and cook for about 5-6 minutes on each side until nicely browned and the internal temperature reaches 165°F.
While the chicken cooks, add the broccolini to the skillet in the last 3-4 minutes to get a slight char, stirring occasionally.
In the final minute, add the minced garlic and lemon zest over the chicken and broccolini, allowing the garlic to infuse the oil without burning.
Squeeze fresh lemon juice over the dish, give a final stir, and serve hot.