Herb-Crusted Salmon Burger with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon Burger with Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon Burger with Roasted Root Vegetables

Savor a delicious, healthful twist on a classic burger with a tender salmon patty encrusted in aromatic herbs and almond flour, served alongside a colorful medley of roasted root vegetables. This dish is a balanced blend of flavors and textures that will delight your palate whether enjoyed for breakfast, lunch, or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

473kcal
Protein
34.4g
Fat
27.3g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1 large Egg

1 tbsp Almond Flour

1/2 cup sliced Carrot

1/2 cup sliced Parsnip

2 tbsp chopped Fresh Herbs (Parsley, Dill)

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, combine the salmon (roughly chopped or lightly flaked), egg, almond flour, and chopped fresh herbs. Mix until just combined to form a cohesive patty mixture.

  • 3

    Form the mixture into a patty about the size of your palm.

  • 4

    Heat a non-stick skillet over medium heat. Lightly coat with a bit of olive oil and sear the salmon patty for 2-3 minutes on each side until a golden crust forms.

  • 5

    While the patty cooks, toss the sliced carrots and parsnips with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the vegetables in the preheated oven for 15-20 minutes, or until tender and slightly caramelized.

  • 7

    Assemble your dish by plating the herb-crusted salmon patty alongside the roasted root vegetables. Serve warm and enjoy a balanced meal that caters to your protein and calorie goals.

Herb-Crusted Salmon Burger with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon Burger with Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon Burger with Roasted Root Vegetables

Savor a delicious, healthful twist on a classic burger with a tender salmon patty encrusted in aromatic herbs and almond flour, served alongside a colorful medley of roasted root vegetables. This dish is a balanced blend of flavors and textures that will delight your palate whether enjoyed for breakfast, lunch, or dinner.

NUTRITION

473kcal
Protein
34.4g
Fat
27.3g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1 large Egg

1 tbsp Almond Flour

1/2 cup sliced Carrot

1/2 cup sliced Parsnip

2 tbsp chopped Fresh Herbs (Parsley, Dill)

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, combine the salmon (roughly chopped or lightly flaked), egg, almond flour, and chopped fresh herbs. Mix until just combined to form a cohesive patty mixture.

  • 3

    Form the mixture into a patty about the size of your palm.

  • 4

    Heat a non-stick skillet over medium heat. Lightly coat with a bit of olive oil and sear the salmon patty for 2-3 minutes on each side until a golden crust forms.

  • 5

    While the patty cooks, toss the sliced carrots and parsnips with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the vegetables in the preheated oven for 15-20 minutes, or until tender and slightly caramelized.

  • 7

    Assemble your dish by plating the herb-crusted salmon patty alongside the roasted root vegetables. Serve warm and enjoy a balanced meal that caters to your protein and calorie goals.