Crispy Cauliflower Crust Margherita Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Margherita Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Margherita Pizza

Enjoy a flavorful twist on classic pizza with a crispy cauliflower crust topped with a fresh tomato sauce, melted part-skim mozzarella, tender grilled chicken, and aromatic basil. This recipe offers a light yet satisfying option that fits perfectly within your protein and calorie goals.

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NUTRITION

374kcal
Protein
33.1g
Fat
19.2g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower (riced)

1 large Egg

1/2 cup Part-Skim Mozzarella Cheese

1/4 cup Tomato Sauce

2 ounces Grilled Chicken Breast

1 teaspoon Olive Oil

5 leaves Fresh Basil

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PREPARATION

  • 1

    Preheat your oven to 425°F (218°C) and line a baking sheet with parchment paper.

  • 2

    Steam or microwave the riced cauliflower until tender (about 5-7 minutes). Let it cool slightly.

  • 3

    Mix the cooked cauliflower with the egg and a pinch of salt to help bind the crust. Press the mixture onto the prepared baking sheet to form an even thin layer.

  • 4

    Bake the cauliflower base for 15-20 minutes until it begins to crisp up around the edges.

  • 5

    Remove the crust from the oven and spread the tomato sauce evenly over the surface.

  • 6

    Sprinkle the shredded part-skim mozzarella cheese over the sauce.

  • 7

    Top with sliced or diced grilled chicken breast for an extra protein boost.

  • 8

    Return the pizza to the oven and bake for an additional 5-7 minutes until the cheese is melted and bubbly.

  • 9

    Drizzle olive oil over the top and garnish with fresh basil leaves before serving.

Crispy Cauliflower Crust Margherita Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Margherita Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Margherita Pizza

Enjoy a flavorful twist on classic pizza with a crispy cauliflower crust topped with a fresh tomato sauce, melted part-skim mozzarella, tender grilled chicken, and aromatic basil. This recipe offers a light yet satisfying option that fits perfectly within your protein and calorie goals.

NUTRITION

374kcal
Protein
33.1g
Fat
19.2g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower (riced)

1 large Egg

1/2 cup Part-Skim Mozzarella Cheese

1/4 cup Tomato Sauce

2 ounces Grilled Chicken Breast

1 teaspoon Olive Oil

5 leaves Fresh Basil

PREPARATION

  • 1

    Preheat your oven to 425°F (218°C) and line a baking sheet with parchment paper.

  • 2

    Steam or microwave the riced cauliflower until tender (about 5-7 minutes). Let it cool slightly.

  • 3

    Mix the cooked cauliflower with the egg and a pinch of salt to help bind the crust. Press the mixture onto the prepared baking sheet to form an even thin layer.

  • 4

    Bake the cauliflower base for 15-20 minutes until it begins to crisp up around the edges.

  • 5

    Remove the crust from the oven and spread the tomato sauce evenly over the surface.

  • 6

    Sprinkle the shredded part-skim mozzarella cheese over the sauce.

  • 7

    Top with sliced or diced grilled chicken breast for an extra protein boost.

  • 8

    Return the pizza to the oven and bake for an additional 5-7 minutes until the cheese is melted and bubbly.

  • 9

    Drizzle olive oil over the top and garnish with fresh basil leaves before serving.