Name: Creamy Classic Hummus with Fresh Herb Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Chickpeas (drained); 1 tbsp Tahini; 1 tsp Olive Oil; 3/4 cup Nonfat Greek Yogurt; 1 tbsp Lemon Juice; 1 clove Garlic; 1/3 cup Red Bell Pepper (chopped); 1/3 cup Zucchini (chopped); 1/3 cup Red Onion (chopped); 2 tbsp Fresh Herbs (Parsley & Cilantro); Salt & Pepper to taste

Creamy Classic Hummus with Fresh Herb Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Classic Hummus with Fresh Herb Roasted Vegetables

A vibrant, creamy hummus elevated with tangy Greek yogurt and a medley of herb-roasted vegetables. This dish offers a rich, silky spread paired with colorful, aromatic vegetables that provide a satisfying crunch in every bite, perfect for a nourishing meal any time of day.

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NUTRITION

Protein

35.6g

Fat

17.2g

Carbs

65.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Chickpeas (drained)

1 tbsp Tahini

1 tsp Olive Oil

3/4 cup Nonfat Greek Yogurt

1 tbsp Lemon Juice

1 clove Garlic

1/3 cup Red Bell Pepper (chopped)

1/3 cup Zucchini (chopped)

1/3 cup Red Onion (chopped)

2 tbsp Fresh Herbs (Parsley & Cilantro)

Salt & Pepper to taste

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PREPARATION

1
Preheat your oven to 425°F.
2
On a baking sheet, toss the chopped red bell pepper, zucchini, and red onion with a drizzle of olive oil, salt, and pepper. Roast for 18-20 minutes until tender and slightly charred.
3
In a food processor, combine the chickpeas, tahini, nonfat Greek yogurt, olive oil, lemon juice, and garlic. Blend until smooth and creamy. Season with salt and pepper to taste.
4
Transfer the hummus to a serving bowl and drizzle a little extra olive oil on top if desired. Garnish with fresh herbs.
5
Serve the creamy hummus alongside the warm, herb-roasted vegetables.