YOUR SOLIN GENERATED RECIPE
Protein-Rich Greek Yogurt Cheesecake Bars
Enjoy a luscious, protein-packed cheesecake bar that balances tangy Greek yogurt with a creamy, high-protein filling and a nutty almond flour crust. This chilled treat is perfect as a satisfying breakfast, lunch, or dinner option for those on a strict meal plan, delivering a delightful mix of creamy texture and subtle sweetness.
INGREDIENTS
1/3 cup Almond Flour (30g)
1 tsp Maple Syrup (7g)
3/4 cup Nonfat Greek Yogurt (170g)
1.5 oz Reduced-Fat Cream Cheese (43g)
1 large Egg (50g)
1 scoop Whey Protein Isolate (30g)
PREPARATION
Preheat a small baking dish or line a small square pan with parchment paper to form the crust area.
In a small bowl, combine the almond flour and maple syrup. Press this mixture evenly into the bottom of the prepared pan to form the crust.
In a blender or food processor, add the nonfat Greek yogurt, reduced-fat cream cheese, whole egg, and whey protein isolate. Blend until the mixture is completely smooth, adding a splash of water if needed to combine.
Pour the filling evenly over the pressed almond flour crust, smoothing the top with a spatula.
Refrigerate the assembled cheesecake bar for at least 3-4 hours or until firmly set. For a firmer texture, chill overnight.
Once set, cut into bars. Enjoy your protein-rich, cheesecake-inspired bar as a balanced meal replacement or a satisfying snack.