Lean Turkey Zucchini Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Lasagna

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Lasagna

Enjoy a wholesome and savory twist on traditional lasagna with layers of lean turkey, fresh zucchini ribbons, and a light tomato sauce, crowned with melted low-fat mozzarella and a sprinkle of Parmesan. This dish offers a balanced blend of protein, veggies, and irresistible flavor, making it a satisfying option for any meal of the day.

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NUTRITION

348kcal
Protein
37.1g
Fat
15.9g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 medium Zucchini

1/2 cup Tomato Sauce

1/4 cup Low-Fat Mozzarella Cheese

1 tbsp Parmesan Cheese

1 tsp Olive Oil

2 cloves Garlic

1 tsp Dried Oregano

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the zucchini lengthwise into thin strips to serve as lasagna noodles. Lightly salt the slices and set aside to draw out excess moisture.

  • 3

    Heat olive oil in a skillet over medium heat. Sauté minced garlic until fragrant, then add the lean ground turkey and cook until browned.

  • 4

    Stir in the tomato sauce and dried oregano with the turkey, season with salt and black pepper, and let the mixture simmer for 5 minutes.

  • 5

    Layer the turkey mixture and zucchini slices in a baking dish, starting with a layer of zucchini, followed by turkey sauce, a light sprinkling of mozzarella, and a dusting of Parmesan. Repeat the layers until all ingredients are used.

  • 6

    Finish with a cheese layer on top. Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbling.

  • 7

    Allow the lasagna to cool slightly before serving.

Lean Turkey Zucchini Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Lasagna

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Lasagna

Enjoy a wholesome and savory twist on traditional lasagna with layers of lean turkey, fresh zucchini ribbons, and a light tomato sauce, crowned with melted low-fat mozzarella and a sprinkle of Parmesan. This dish offers a balanced blend of protein, veggies, and irresistible flavor, making it a satisfying option for any meal of the day.

NUTRITION

348kcal
Protein
37.1g
Fat
15.9g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 medium Zucchini

1/2 cup Tomato Sauce

1/4 cup Low-Fat Mozzarella Cheese

1 tbsp Parmesan Cheese

1 tsp Olive Oil

2 cloves Garlic

1 tsp Dried Oregano

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the zucchini lengthwise into thin strips to serve as lasagna noodles. Lightly salt the slices and set aside to draw out excess moisture.

  • 3

    Heat olive oil in a skillet over medium heat. Sauté minced garlic until fragrant, then add the lean ground turkey and cook until browned.

  • 4

    Stir in the tomato sauce and dried oregano with the turkey, season with salt and black pepper, and let the mixture simmer for 5 minutes.

  • 5

    Layer the turkey mixture and zucchini slices in a baking dish, starting with a layer of zucchini, followed by turkey sauce, a light sprinkling of mozzarella, and a dusting of Parmesan. Repeat the layers until all ingredients are used.

  • 6

    Finish with a cheese layer on top. Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbling.

  • 7

    Allow the lasagna to cool slightly before serving.