Protein-Rich Dark Chocolate Lava Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Lava Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Lava Cake

Indulge in a decadent yet nutritious cake that surprises with a gooey, molten dark chocolate center. The blend of whole eggs, chocolate whey protein, and unsweetened cocoa creates a rich depth of chocolate flavor while keeping protein levels high and calories in check. Perfect as a satisfying dessert or a unique meal option any time of day.

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NUTRITION

428kcal
Protein
39.7g
Fat
23g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1 scoop (30g) Chocolate Whey Protein Powder

2 tablespoons Unsweetened Cocoa Powder

1 tablespoon Almond Flour

1 teaspoon Coconut Oil

1 square (10g) Dark Chocolate

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a ramekin using a little coconut oil.

  • 2

    In a mixing bowl, whisk together the eggs until well blended.

  • 3

    Add the chocolate whey protein powder, unsweetened cocoa powder, and almond flour to the eggs and mix until smooth.

  • 4

    Stir in the melted coconut oil until fully incorporated.

  • 5

    Pour the batter into the prepared ramekin, then gently press the dark chocolate square into the center of the batter.

  • 6

    Place the ramekin on a baking sheet and bake for 10-12 minutes. The edges of the cake should be set while the center remains soft and molten.

  • 7

    Remove from the oven and let it cool for a couple of minutes before serving. Enjoy immediately while the lava center is warm and gooey.

Protein-Rich Dark Chocolate Lava Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Lava Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Lava Cake

Indulge in a decadent yet nutritious cake that surprises with a gooey, molten dark chocolate center. The blend of whole eggs, chocolate whey protein, and unsweetened cocoa creates a rich depth of chocolate flavor while keeping protein levels high and calories in check. Perfect as a satisfying dessert or a unique meal option any time of day.

NUTRITION

428kcal
Protein
39.7g
Fat
23g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1 scoop (30g) Chocolate Whey Protein Powder

2 tablespoons Unsweetened Cocoa Powder

1 tablespoon Almond Flour

1 teaspoon Coconut Oil

1 square (10g) Dark Chocolate

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a ramekin using a little coconut oil.

  • 2

    In a mixing bowl, whisk together the eggs until well blended.

  • 3

    Add the chocolate whey protein powder, unsweetened cocoa powder, and almond flour to the eggs and mix until smooth.

  • 4

    Stir in the melted coconut oil until fully incorporated.

  • 5

    Pour the batter into the prepared ramekin, then gently press the dark chocolate square into the center of the batter.

  • 6

    Place the ramekin on a baking sheet and bake for 10-12 minutes. The edges of the cake should be set while the center remains soft and molten.

  • 7

    Remove from the oven and let it cool for a couple of minutes before serving. Enjoy immediately while the lava center is warm and gooey.