Cajun-Spiced Turkey Sausage and Shrimp Skillet with Peppers and Cabbage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cajun-Spiced Turkey Sausage and Shrimp Skillet with Peppers and Cabbage

YOUR SOLIN GENERATED RECIPE

Cajun-Spiced Turkey Sausage and Shrimp Skillet with Peppers and Cabbage

Enjoy this vibrant skillet featuring savory turkey sausage and succulent shrimp tossed with crisp bell peppers and shredded cabbage, all elevated by a lively Cajun spice blend. This dish brings a balanced mix of protein and fresh vegetables perfect for a nourishing dinner.

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NUTRITION

350kcal
Protein
39.2g
Fat
16.2g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Sausage (cooked)

4 oz Shrimp (cooked)

1/2 medium Red Bell Pepper

1/2 medium Green Bell Pepper

1 cup shredded Green Cabbage

1 tsp Olive Oil

1 clove Garlic

1 tsp Cajun Seasoning

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PREPARATION

  • 1

    Slice the turkey sausage into rounds. Peel and devein the shrimp if needed.

  • 2

    Thinly slice the red and green bell peppers, and shred the cabbage if not pre-shredded.

  • 3

    Heat olive oil in a large skillet over medium heat. Add the garlic and sauté for about 30 seconds until fragrant.

  • 4

    Add the turkey sausage slices to the pan and cook for 2-3 minutes, allowing them to brown slightly.

  • 5

    Stir in the shrimp and continue cooking for another 2 minutes until they begin to turn pink.

  • 6

    Add the bell peppers and cabbage to the skillet. Sprinkle the Cajun seasoning over the ingredients and toss well to combine.

  • 7

    Cook for an additional 3-4 minutes until the vegetables are tender-crisp and the shrimp are fully cooked.

  • 8

    Taste and adjust seasoning if necessary. Serve hot and enjoy your balanced, protein-packed meal.

Cajun-Spiced Turkey Sausage and Shrimp Skillet with Peppers and Cabbage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cajun-Spiced Turkey Sausage and Shrimp Skillet with Peppers and Cabbage

YOUR SOLIN GENERATED RECIPE

Cajun-Spiced Turkey Sausage and Shrimp Skillet with Peppers and Cabbage

Enjoy this vibrant skillet featuring savory turkey sausage and succulent shrimp tossed with crisp bell peppers and shredded cabbage, all elevated by a lively Cajun spice blend. This dish brings a balanced mix of protein and fresh vegetables perfect for a nourishing dinner.

NUTRITION

350kcal
Protein
39.2g
Fat
16.2g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Sausage (cooked)

4 oz Shrimp (cooked)

1/2 medium Red Bell Pepper

1/2 medium Green Bell Pepper

1 cup shredded Green Cabbage

1 tsp Olive Oil

1 clove Garlic

1 tsp Cajun Seasoning

PREPARATION

  • 1

    Slice the turkey sausage into rounds. Peel and devein the shrimp if needed.

  • 2

    Thinly slice the red and green bell peppers, and shred the cabbage if not pre-shredded.

  • 3

    Heat olive oil in a large skillet over medium heat. Add the garlic and sauté for about 30 seconds until fragrant.

  • 4

    Add the turkey sausage slices to the pan and cook for 2-3 minutes, allowing them to brown slightly.

  • 5

    Stir in the shrimp and continue cooking for another 2 minutes until they begin to turn pink.

  • 6

    Add the bell peppers and cabbage to the skillet. Sprinkle the Cajun seasoning over the ingredients and toss well to combine.

  • 7

    Cook for an additional 3-4 minutes until the vegetables are tender-crisp and the shrimp are fully cooked.

  • 8

    Taste and adjust seasoning if necessary. Serve hot and enjoy your balanced, protein-packed meal.