Crispy Turkey Bacon Lettuce Tomato Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Lettuce Tomato Stack

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Lettuce Tomato Stack

Enjoy a delightful stack featuring crispy turkey bacon layered with a perfectly cooked egg and creamy low-fat cottage cheese, complemented by fresh tomato rounds and crunchy lettuce, all perched on a toasted slice of whole wheat bread. This dish offers a delicious blend of textures and flavors to kickstart your day or serve as a wholesome meal any time.

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NUTRITION

427kcal
Protein
36.5g
Fat
16.8g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

4 slices Turkey Bacon (60g total)

1 large Egg

1/2 cup Low-Fat Cottage Cheese (113g)

1 medium Tomato

1 Romaine Lettuce Leaf

1 slice Whole Wheat Bread

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until crispy, about 3-4 minutes per side.

  • 2

    In the same skillet, fry the egg to your preferred doneness.

  • 3

    Toast the whole wheat bread slice until lightly browned.

  • 4

    Slice the tomato into thick rounds and rinse the romaine lettuce leaf.

  • 5

    On the toast, spread the low-fat cottage cheese evenly.

  • 6

    Layer the crispy turkey bacon on top of the cottage cheese, followed by the tomato rounds and the lettuce leaf.

  • 7

    Top the stack with the fried egg, and serve immediately.

Crispy Turkey Bacon Lettuce Tomato Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Lettuce Tomato Stack

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Lettuce Tomato Stack

Enjoy a delightful stack featuring crispy turkey bacon layered with a perfectly cooked egg and creamy low-fat cottage cheese, complemented by fresh tomato rounds and crunchy lettuce, all perched on a toasted slice of whole wheat bread. This dish offers a delicious blend of textures and flavors to kickstart your day or serve as a wholesome meal any time.

NUTRITION

427kcal
Protein
36.5g
Fat
16.8g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

4 slices Turkey Bacon (60g total)

1 large Egg

1/2 cup Low-Fat Cottage Cheese (113g)

1 medium Tomato

1 Romaine Lettuce Leaf

1 slice Whole Wheat Bread

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon until crispy, about 3-4 minutes per side.

  • 2

    In the same skillet, fry the egg to your preferred doneness.

  • 3

    Toast the whole wheat bread slice until lightly browned.

  • 4

    Slice the tomato into thick rounds and rinse the romaine lettuce leaf.

  • 5

    On the toast, spread the low-fat cottage cheese evenly.

  • 6

    Layer the crispy turkey bacon on top of the cottage cheese, followed by the tomato rounds and the lettuce leaf.

  • 7

    Top the stack with the fried egg, and serve immediately.