Herb-Marinated Chicken and Quinoa Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken and Quinoa Power Bowl

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken and Quinoa Power Bowl

Savor a vibrant bowl featuring tender herb-marinated chicken paired with fluffy quinoa, fresh mixed greens, and a medley of crisp vegetables. This power bowl offers a harmonious blend of zesty lemon, fragrant herbs, and a light olive oil drizzle, perfect for a balanced meal any time of day.

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NUTRITION

345kcal
Protein
38.0g
Fat
10.4g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

2 tbsp Fresh Herbs (Parsley & Basil)

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PREPARATION

  • 1

    In a small bowl, combine the lemon juice, olive oil, minced garlic, and chopped herbs to create the marinade.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it. Let it marinate in the refrigerator for at least 30 minutes.

  • 3

    Preheat a grill pan or skillet over medium-high heat. Sear the marinated chicken for about 5-6 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa according to package directions if not already cooked.

  • 5

    Assemble the bowl by layering the mixed greens at the base, then add the cooked quinoa, cherry tomatoes, and cucumber slices.

  • 6

    Slice the cooked chicken and place it atop the bowl. Drizzle any remaining marinade over the bowl for extra flavor.

  • 7

    Serve immediately and enjoy your balanced, nutrient-packed power bowl.

Herb-Marinated Chicken and Quinoa Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken and Quinoa Power Bowl

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken and Quinoa Power Bowl

Savor a vibrant bowl featuring tender herb-marinated chicken paired with fluffy quinoa, fresh mixed greens, and a medley of crisp vegetables. This power bowl offers a harmonious blend of zesty lemon, fragrant herbs, and a light olive oil drizzle, perfect for a balanced meal any time of day.

NUTRITION

345kcal
Protein
38.0g
Fat
10.4g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

2 tbsp Fresh Herbs (Parsley & Basil)

PREPARATION

  • 1

    In a small bowl, combine the lemon juice, olive oil, minced garlic, and chopped herbs to create the marinade.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it. Let it marinate in the refrigerator for at least 30 minutes.

  • 3

    Preheat a grill pan or skillet over medium-high heat. Sear the marinated chicken for about 5-6 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa according to package directions if not already cooked.

  • 5

    Assemble the bowl by layering the mixed greens at the base, then add the cooked quinoa, cherry tomatoes, and cucumber slices.

  • 6

    Slice the cooked chicken and place it atop the bowl. Drizzle any remaining marinade over the bowl for extra flavor.

  • 7

    Serve immediately and enjoy your balanced, nutrient-packed power bowl.